Add a Comment
Viewing: Blog Posts Tagged with: cheese, Most Recent at Top [Help]
Results 1 - 22 of 22
Blog: Whateverings (Login to Add to MyJacketFlap)
JacketFlap tags: Cartoons & Comics, General Illustration, Samples, cheese, cute, mice, mouse, paula becker, paula j. becker, sweet, Valentine, Add a tag
Blog: OUPblog (Login to Add to MyJacketFlap)
JacketFlap tags: *Featured, Books, Food & Drink, Health & Medicine, Physics & Chemistry, Science & Medicine, #ACSsanfran, ACS, American Chemical Society, casein, cheese, dairy, dairy and health, Food, healthy cheese, Lactoferrin, lactose, lactose intolerance, Michael H. Tunick, The Science of Cheese, t2dm, intake, milk, cholesterol”, fermentations, Add a tag
By Michael H. Tunick
Lipids (fats and oils) have historically been thought to elevate weight and blood cholesterol and have therefore been considered to have a negative influence on the body. Foods such as full-fat milk and cheese have been avoided by many consumers for this reason. This attitude has been changing in recent years. Some authors are now claiming that consumption of unnecessary carbohydrates rather than fat is responsible for the epidemics of obesity and type 2 diabetes mellitus (T2DM). Most people who do consume milk, cheese, and yogurt know that the calcium helps with bones and teeth, but studies have shown that consumption of cheese and other dairy products appears to be beneficial in many other ways. Remember that cheese is a concentrated form of milk. Milk is 87% water and when it is processed into cheese, the nutrients are increased by a factor of ten. The positive attributes of milk are even stronger in cheese. Here are some examples involving protein:
Some bioactive peptides in casein (the primary protein in cheese) inhibit angiotensin-converting enzyme, which has been implicated in hypertension. Large studies have shown that dairy intake reduces blood pressure.
Cheese helps prevent tooth decay through a combination of bacterial inhibition and remineralization. Further, Lactoferrin, a minor milk protein found in cheese, has anticancer properties. It appears to keep cancer cells from proliferating.
Vitamins and minerals in cheese may not get enough credit. A meta-analysis of 16 studies showed that consumption of 200 g of cheese and other dairy products per day resulted in a 6% reduction of risk of T2DM, with a significant association between reduction of incidence of T2DM and intake of cheese, yogurt, and low-fat dairy products. Much of this may be due to vitamin K2, which is produced by bacteria in fermented dairy products.
Metabolic syndrome increases the risk for T2DM and heart disease, but research showed that the incidence of this syndrome decreased as dairy food consumption increased, a result that was associated with calcium intake.
There is evidence that lipids in cheese are not unhealthy after all. Recent research has shown no connection between the intake of milk fat and the risk of cardiovascular disease, coronary heart disease, or stroke. A meta-analysis of 76 studies concluded that the evidence does not clearly support guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.
Participants in a study who ate cheese and other dairy products at least once per day scored significantly higher in several tests of cognitive function compared with those who rarely or never consumed dairy food. These results appear to be due to a combination of factors.
Seemingly, the opposite of what people believe about cheese turns out to be the truth. Studies involving thousands of people over a period of years revealed that a high intake of dairy fat was associated with a lower risk of developing central obesity and a low dairy fat intake was associated with a higher risk of central obesity. Higher consumption of cheese has been associated with higher HDL (“good cholesterol”) and lower LDL (“bad cholesterol”), total cholesterol, and triglycerides.
All-cause mortality showed a reduction associated with dairy food intake in a meta-analysis of five studies in England and Wales covering 509,000 deaths in 2008. The authors concluded that there was a large mismatch between evidence from long-term studies and perceptions of harm from dairy foods.
Yes, some people are allergic to protein in cheese and others are vegetarians who don’t touch dairy products on principle. Many people can’t digest lactose (milk sugar) very well, but aged cheese contains little of it and lactose-free cheese has been on the market for years. But cheese is quite healthy for most consumers. Moderation in food consumption is always the key: as long as you eat cheese in reasonable amounts, you ought to have no ill effects while reaping the benefits.
Michael Tunick is a research chemist with the Dairy and Functional Foods Research Unit of the U.S. Department of Agriculture’s Agricultural Research Service. He is the author of The Science of Cheese. You can find out more things you never knew about cheese.
Chemistry Book Giveaway! In time for the 2014 American Chemical Society fall meeting and in honor of the publication of The Oxford Handbook of Food Fermentations, edited by Charles W. Bamforth and Robert E. Ward, Oxford University Press is running a paired giveaway with this new handbook and Charles Bamforth’s other must-read book, the third edition of Beer. The sweepstakes ends on Thursday, August 14th at 5:30 p.m. EST.
Image credit: Hand milking a cow, by the State Library of Australia. CC-BY-2.0 via Wikimedia Commons.
Blog: OUPblog (Login to Add to MyJacketFlap)
JacketFlap tags: *Featured, Books, Food & Drink, Physics & Chemistry, bacteria, cheddar, cheese, cheese consumption, chemistry, dairy cows, Dmitri Mendeleev, Flor de Guia, fun facts, human milk, lactose intolerant, lactose persistent, michael Tunick, Parmesan, The Science of Cheese, cheesy, ‘lactose, lactose, odour, mendeleev, pounds, Add a tag
Have you often lain awake at night, wishing that you knew more about cheese? Fear not! Your prayers have been answered; below you will find 18 of the most delicious cheese facts, all taken from Michael Tunick’s recent book The Science of Cheese. Prepare to be the envy of everyone at your next dinner party – just try not to be too “cheesy”. Bon Appétit!
- The world’s most expensive cheese comes from a Swedish moose farm and the cheese sells for £300 a pound.
- You can’t make cheese entirely from human milk since it won’t coagulate properly.
- The largest cheese ever made was a Cheddar weighing 56,850 pounds, in 1989.
- 97% of British people are ‘Lactose Persistent’ and are the most lactose tolerant population in the world.
- Genuine Flor de Guia cheese must be made in the Canary Islands by women, otherwise it won’t be considered the genuine article.
- The expression “cheesy” used to mean first-rate, but sarcastic use of the word has caused it to mean the opposite.
- The bacteria used for smear-ripened cheeses are closely related to the bacteria that generates sweaty feet odour.
- Cheese as we know it today was (accidentally) discovered over 8,000 years ago when milk separated into curds and whey.
- Edam was used as cannonballs (and killed two soldiers) in a battle between Montevideo and Buenos Aires in 1841.
- An odour found in tomcat urine is considered desirable in Cheddar.
- Each American adult consumes an average of 33 pounds of cheese each year.
- Descriptions of the defects in the eyes of Swiss-type cheeses include the terms “blowhole” and “frogmouth”.
- There are over 1,265,000 dairy cows in the US state of Wisconsin alone.
- A northern Italian bank uses Parmesan as loan collateral.
- Sardinia’s Cazu Marzu, which means ‘rotten cheese’, is safe to eat only if it contains live maggots.
- Cheese consumption in the United Kingdom is at a measly 24.0 pounds per capita.
- This cheese consumption isn’t even close to Greece who lead the way with a whopping 68.4 pounds per capita.
- Dmitri Mendeleev was a consultant on artisanal cheese production while he was also inventing the periodic table of the elements.
All of these cheese facts are taken from The Science of Cheese. The Science of Cheese is an engaging tour of the science and history of cheese, and the only book to discuss the actual chemistry, biology, and physics of cheese making. Author Michael Tunick is a research chemist with the Dairy and Functional Foods Research Unit of the U.S. Department of Agriculture’s Agricultural Research Service.
Subscribe to the OUPblog via email or RSS.
Subscribe to only physics and chemistry articles on the OUPblog via email or RSS.
Image credit: Weichkaese Soft Cheese. Photo by Eva K. CC BY-NC-ND 3.0 via Wikimedia Commons.
Blog: Read Write Believe (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, Art, Add a tag
Linda Urban's in town, and she and I talked cheese at Jaleo's last night.
Okay, we talked about more than cheese. We talked craft, and art, and fears and dreams in our current writing projects. But cheese did get me riled up. We ordered the six cheese sampler, and it was fantastic, a delectable collage of varied pungencies and textures, served with honeyed apricots, each triangle or round of cheese hand-crafted to perfection. And I ranted about the newest campaign against cheese (spokes-demon: The Grim Reaper) pushed by some doctors who feel it's the main source of fat in American diets. That may be. But it's also sublime. It's an rustic art form, for pete's sake! I'm offended it's under attack.
I guess it was also because we'd just visited the National Gallery, and seen their exhibit of artist's books, called Text as Inspiration: Artists' Books and Literature. And let me tell you, it was tiny---one petite gallery with four glassed cases. And some of those books were as quirky as artisanal cheese. I loved the book that featured a poem called EVE, which unfolded out of a cover made to be Adam's intricately designed, highly realistic paper rib. And the one with the slightly off-color poem that could be read two ways with the bold wire design of a cat proudly sitting in front of it.
Worth savoring, it was.
I guess what I'm saying is that campaigning against cheese is like saying life is a dry sandwich. And everything I saw at the National Gallery---from that tiny exhibit to the arresting and often highly individualistic portraits in the Chester Dale collection---says that ain't so.
Give me some cheese. And some great art. And a friend to share both. Display Comments Add a Comment
Blog: Mo Willems Doodles (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, From the Fans, press, vote, Add a tag
My agent gets quite a odd rights requests come across her desk, but this one was the cheesiest: A library in, you guessed it, Wisconsin recently had a book party/cheese cutting party featuring Elephant & Piggie, Knuffle Bunny, & Trixie. No. Really. I'll let the pictures speak for themselves. You cheddar believe it was Awesome! And thanks to Newsday for naming HOORAYAdd a Comment
Blog: travel and sing (Login to Add to MyJacketFlap)
JacketFlap tags: little boxes, box, cheese, cheesy, Add a tag
Blog: sketched out (Login to Add to MyJacketFlap)
JacketFlap tags: SkADaMo (sketch a day month), cheese, children's illustration, detective, drawing, humor, illustration, kitty, mouse, SkADaMo, sketch, Sketch a Day Month, sketchbook, sketching, Add a tag
Watching the detectives.
This is an old illustration that I’ve re-sketched in an effort to hone my new digital pencil skills.
And, yes, I know, I missed a day. But, come on, yesterday was a pretty big deal! I was distracted.
I’ll try to include the list of sketchers on every one of my SkADaMo posts throughout the month. Otherwise, there are no other rules, regulations, themes, daily words, Facebook pages or anything else resembling organization. Just lots of sketching, commenting back and forth and hopefully lots of inspiration and craft honing!
If I forgot anyone, misspelled anyone’s name or any other heinous act was performed, please let me know and I’ll do my best to correct it.
Carry on sketchers!
Display Comments Add a Comment
Blog: Children's Illustration (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, Add a tag
Blog: paperwork (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, illustration friday, spot illustration, mice, black and white, animal, wash and line, children's books, illustration, sketchbook, Add a tag
Blog: Lemonade Mouth Across America! Blog (Login to Add to MyJacketFlap)
JacketFlap tags: chicago, milwaukee, illinois, creekside books, wisconsin, custard, packers, south dakota, lake michigan, badlands, indiana, st. paul, under the sycamore tree, miller, minneapolis, red balloon, cheese, greed bay, wild rumpus, minnesota, butterfly books, wall drug, milwaukee, illinois, creekside books, wisconsin, custard, packers, south dakota, lake michigan, badlands, indiana, st. paul, under the sycamore tree, miller, minneapolis, red balloon, cheese, greed bay, wild rumpus, butterfly books, wall drug, Add a tag
So far we’ve gone 10,956 miles in 49 days, with only 6 days to go. As I type we’re whooshing down Route I-94 heading toward Michigan. Not too long ago we went into Indiana, a state we’re passing through for only a few minutes—but it still counts! :-) The grass and shrubs have definitely looked more shaggy since Illinois, but that’s new. For the past few days we’ve been in clean, manicured farm country.
Let’s catch up:
Wall Drug, SD and the Badlands
Wednesday, the day after we saw Mount Rushmore, was a long driving day (about 700 miles!), but Karen is never one to let a cool-sounding place pass by without calling out “Stop!” So that’s what we did in Wall Drug, South Dakota, where the annual Sturgis Motorcycle Rally was in full swing. The entire town, which was originally built around a drug store, was filled with bikers, bikers, and more bikers. How could we pass up a chance to buy a Harley Davidson t-shirt in the biker heartland of America?
BIG, BAD BADLANDS
The badlands: Truly bad, or just misunderstood? Here’s Evan:
EVAN: The Badlands were covered with white rock and it seemed sort of like the moon. It was very hot and I liked it because in some places the rock was burned so badly that it made colors (Mark’s note: actually, this was different levels of sediment—and way cool) and suddenly when you leave the Badlands it looks like you’re in the regular world again. There were a lot of motorcycle guys everywhere too.
So then we reached Minnesota. The photo above was the most difficult "entering a new state" photo we've taken. The sign was on the highway, and we had to climb up a hill, through some brambles, and then squeeze into a tiny area of dirt in the middle of some bushes. Note that Evan is parting a shrub with his arm so the state name can be seen.
In Minnesota we stayed Chaska, just outside of Minneapolis, with our friends Patricia Danielson, Vicki Boeddeker, and Mike Weinkauf. Patricia took a couple of days off work to show us around the Twin Cities. We saw first-hand the damaged remains of the collapsed bridge on I-35W—just awful. Five weeks and two days after crossing the Mississippi in the south (into Louisiana), we crossed it in the north. It’s a lot calmer in the north! We also saw the beautiful state capital building. Thanks Patricia, Vicki, and Mike!
A note from KAREN: Mark asked why I’ve only been writing about bad experiences. I don’t see it that way, I see them as different experiences than life in Wayland, MA. For example, my 2nd night in Vicki’s house. Here we are, comfy cozy, away from bears and rattlesnakes, what else could happen at night? My first big lightening storm on the prairies of Minnesota, that’s what!! Holy cow ! I got out of bed and was blinded by the flashing lightning, and then jumped out of my PJ’s when I heard the loud crack and kaboom of the lightning right outside the window! Did a tree fall down? Did we get hit by lightning? Another night of no sleeping because of fear!! The next morning, as usual, everyone including Mark said it was a normal storm, no big deal . WELL, we got an email from a friend in the area who said the storm blew out windows like a tornado and power was out for a few days. She asked if we were in the eye of the storm! See, I’m not crazy!!
Wild Rupus was wild indeed. An amazing independent bookstore in Minneapolis, the whole store was designed to look like it was transforming from an inside space to the outdoors. Helping to create the effect were a whole menagerie of animals, including chickens, ferrets, Australian flying squirrels, fish, tarantulas, rats and many more. The kids were in heaven. Here we are with Manager Kristin Bergsagel bookseller Josh Harrod, Poopsie the ferret, and a Japanese chicken named Elvis. Thanks, Wild Rumpus—you are terrific!
THE RED BALLOON
Like a matching bookend to Wild Rumpus in Minneapolis, St. Paul is home to another amazing bookstore called The Red Balloon. Susan Hepburn was a terrific host, serving up lemon drops and lemonade. The Red Balloon is another must-visit bookstore for anyone the St. Paul area!
As a nice surprise, we were lucky enough to meet Shelley Swanson Sateren, fellow SCBWI member and author of the middle-grade novel Cat on a Hottie’s Tin Roof. Here’s Evan’s review:
EVAN’S REVIEW: Cat on a Hottie’s Tin Roof is a fun book about a girl who is geeky who when her friend moves away from Paris she finds a new friend who is stylish and cool. It was an interesting story because it’s interesting to see how a girl with so much smarts can try and be cool and fit in with everyone else. You should read it.
It was great to meet you, Shelley!
BACK TO THE HONDA DEALER ONE MORE TIME
Penelope’s rattling got kind of dubious so we stopped at the Honda dealer in Hopkins, MN. $560 later, (replaced ‘severely cracked’ exhaust manifold and gaskets, oil change, new battery) the minivan sounded a bit better—at least for the first twenty miles or so. After that, we’re pretty much back to the rattling we started out with. Oh well, it’s only money. :-)
Here’s Shane Beals, the Honda guy who washed Penelope—she badly needed it. Thanks, Shane!
Next we drove through Wisconsin, a land of beautiful manicured farms and more red barns than you can shake a cheddar wheel at. So lovely!
In Green Bay we stopped to see a surprisingly large athletic facility where a local team plays a sport that apparently involves feet and leather hats. I hear that the locals are rather enthusiastic about it.
Just south of Green Bay, in DePere, is Butterfly Books, a roomy and cheerful independent bookstore run by Barbara Wilson. Barbara and her friendly team of booksellers were very kind, staying open later than usual on a Saturday afternoon just so that we could visit. Here I am with Barbara and Samantha Parker, bookseller and saxophone player. Great to meet you!
ROLLING AROUND IN PAIN IN MILWAUKEE
In Milwaukee we stayed with our friends Posh (really Josh, but he’s yet another friend with a mysterious nickname given by Karen) and Boris. They showed us around Milwaukee, and took us for custard at Kopps, a Milwaukee thing-to-do. The custard was a lot like ice cream except a lot denser—it’s made with eggs and who-knows-what-else and it sneaks up on you. Thank god I only had a small cone—by bedtime I felt so full that I rolled around in pain clutching at my stomach. But honestly, it was so tasty it was worth it! :-)
As any fan of Laverne and Shirley can tell you, Milwaukee is home to many breweries, so how could we pass up the opportunity to tour the Miller factory?
In beautiful Cedarburg, WI, about twenty minutes north of Milwaukee, is the terrific Creekside Books. Owner Glen Switalski is a man with an amazing story: After his doctor told him he needed to lose weight, he lost well over 100 lbs by exercise, diet and sheer force of will. Today he can be seen riding his exercise bike in and around his store every day. The guy is an aerobic, bookselling powerhouse! Creekside Books is a great independent bookstore, and Gary is a truly an inspirational guy.
Here I am with Lindsay McLaughlin, a reader and artist who came to see me. She was fun to talk with, and very helpful in suggesting places we could go in the area. Great to meet you, Lindsay! :-)
Illinois: An All-Too-Short Trip Through the Land of Lincoln
Southward from Milwaukee...! Unfortunately, we had only a few hours in Illinois. Still, it counts as state number 31 on our trip! :-)
UNDER THE SYCAMORE TREE
In Grayslake, Illinois, about forty minutes north of Chicago, is a magical bookstore called Under the Sycamore Tree. A new independent store, owner Jackie Harris opened up shop this past November. It’s a roomy, bright place with a big “sycamore tree” inside. The store has taken inspiration from Wild Rumpus (see Minnesota) and filled its space with wild animals. My kids were in their element. Zoe ran at me with a giant grin and a very big python named ‘Snakey’. Under the Sycamore Tree is yet another example of how independent bookstores tend to be run by smart, thoughtful, nice people. Jackie, it was a pleasure to meet you!
Here I am with Jackie and her daughter, Haley:
Because we’re meeting a friend in Michigan later today, we had only about an hour or so to see Chicago. I know, I know—not even close to scratching the surface. So on top of just driving around a little, we decided that with our limited time we’d stop by Lake Michigan. As far as my eyes could tell, the lake might as well have been an ocean. Way cool. Next time, we’ll plan to spend more time here!
Our Trip Through Indiana: Don’t Blink Or You’ll Miss It
If you thought our stop in Chicago was too short, Indiana is only about a half hour of highway to us. Still, it counts as state #32. :-)
Next stop, Michigan!
LEMONADE MOUTH (Delacorte Press, 2007)
I AM THE WALLPAPER (Delacorte Press, 2005)
Blog: OUPblog (Login to Add to MyJacketFlap)
JacketFlap tags: Food and Drink, Media, Gillian Riley, Guinness, Italian Food, parmigiano-reggiano, whole foods, reggiano, parmesan, umami, parmigiano, all’intelletto, pietrasanta, michelangelo, lump, whole, foods, cheese, world, record, gillian, riley, Add a tag
Over the weekend Whole Food Market attempted to earn a Guinness World Record for “Most Parmigiano Reggiano Wheels Ever Cracked” at the same time. Gillian Riley, author of The Oxford Companion to Italian Food weighs in on this cheesy affair.
An almighty crack.
As the Consorzio del Formaggio Parmigiano-Reggiano surges towards the Guinness Book of Records the thought of all those craggy wheels simultaneously rent asunder reminds us of Michelangelo’s labours at the rock face in Pietrasanta near Lucca in Tus-cany in the summer of 1518. He and his team were selecting marble for the tomb of Pope Julius II, and his titanic struggles with the obdurate raw material were as blistering as the clashes between the artist and his client. Using the strength within the marble to detach the desired lump was a prelude to releasing the form already latent in the block, described in a sonnet by Michelangelo:
Non ha l’ottimo artista alcun concetto
c’un marmo solo in sé non circonscriva
col suo superchio, e solo a quello arriva
la man che ubbidisce all’intelletto.
The greatest artist has no concept
that is not already present in a block of marble
beneath its outward form, and this can only be reached
by the hand that obeys the intellect.
The combination of hands on physical skills and sublime inspiration expounded in this sonnet are the qualities deployed in the making of Parmigiano-Reggiano. The great wheels contain the imagined essence of grass and hay and milk and the odours of pas-tures and fragrant byres, released by the tool of the cheesemonger, exploring fault lines in the mature cheese as the sculptor teases form and meaning from the rock. The large heart-shaped tool, a sharp point at the bottom and a stout handle at the top, will prize off a lump of cheese the desired size as accurately as the stonemason’s tools.
The crystalline graininess found in parmesan is umami, a natural flavour enhancer. The concept of umami was unknown to Michelangelo, although he enjoyed the effects of it when parmesan was used as a condiment or as an ingredient in many cooked dishes. This combination of various ingredients to get an enhanced burst of flavour is similar to his use of colori cangianti in the Sistine Chapel, where a loose application of con-trasting colours one on top of the other produces a shimmering intensity.
Although not rejecting Vasari’s claim that he had a mind above material pleasures, Michelangelo cared enough about his food and drink to jot down some menus on the back of a letter, probably during his time in Pietrasanta. These were Lenten menus so no cheese or eggs, [more maybe in some other blog…] Pasta and some sophisticated vegetable dishes, (braised fennel, spinach, a salad) with umami effect from salt herrings and anchovies, show an enthusiasm for simple but sophisticated eating. He would have enjoyed the full impact of parmesan at the banquets organised by Bartolomeo Scappi, where it was served as it often is today in chunks hewn from a larger lump. We too can enjoy the michelangelesque qualities of Parmigiano-Reggiano, towering as it does above all other cheeses as the artist towered over his contemporaries.Add a Comment
Blog: Ginger Pixels (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, GingerNielson, cat, nature, mouse, packed, detour, delay, animals, Add a tag
Blog: Bugs and Bunnies (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, celebrations, Add a tag
Blog: Ann Bryson (Login to Add to MyJacketFlap)
JacketFlap tags: Writing Exercises, California, Cheese, Add a tag
I know it’s hard to get back into the swing of things after a holiday when we have so many exciting things to think about—decorating our homes for Christmas, shopping, digging out our boots and hats after the first snowfall, wondering where those four pounds came from and why they settled right there… So, here’s a little writing exercise for those of us whose thinking caps are clogged with leftover turkey gravy sandwiches. Time yourself for five minutes, ala Natalie Goldberg, and write about all the things that you love. Don’t worry if it sounds silly, and don’t edit, just keep your hand moving!
Some of the things I love…
I love California. The beach at Malibu where my son spent the happiest day of his life, digging and drawing unrecognizable shapes with a random stick, chasing after seagulls, hoping for a glimpse of dolphins or whales. Santa Barbara’s pier and seal lions, the pink sun setting over the Pacific. Mendocino’s craggy waterfront, the sea caves and witch-broom-kelp, the Tiki head and spouting whales, and the lighthouse in the distance.
I love sledding. That anticipation just before you plunge over the edge for the first time—even though you’re thirty-six years old and you’ve done it a million times. I love the thrill of snow flying in your face as you speed down the hill and then the successful landing. I love the tingle in my pink cheeks when we finally go inside and pull on dry socks.
I love walking in the rain and in the dark especially when I’m sad, because the sap in me believes that at least the sky understands me.
I love spaghetti night! I love thin spaghetti steaming with plain red sauce and loads of parmesan cheese melting and giving texture to the noodles, and a side of hot buttered wheat toast, because I know that the kids will eat it.
And that’s it. Five minutes—if not great writing, at least you are writing!
Blog: Sugar Frosted Goodness (Login to Add to MyJacketFlap)
JacketFlap tags: cute, cheese, Girl, YELLOW, cover, Anita Mejia, magazine, cow, pink, orange, illustration, moon, Add a tag
Blog: Monday Artday (Login to Add to MyJacketFlap)
JacketFlap tags: cute, cheese, girl, Cow, cover, Anita Mejia, magazine, pink, orange, illustration, yellow, moon, Add a tag
Blog: Tracy Edward Wymer (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, Switzerland, Add a tag
Wednesday, July 22, 2009: After the post office in the morning, we ended up driving a ways to Murten, a town that still dons its castle and protective city walls, which you can still trek across. Cobblestone streets, store fronts, and a glass of white wine from the vineyard across the river, a pleasant afternoon of strolling and helping Blondie up and down countless century-old steps.
Blog: A Mouse in the House (Login to Add to MyJacketFlap)
JacketFlap tags: IF, Illustration Friday, a mouse in the house, children's illustration, digital art, roberta baird, cheese, mouse, Sewing, Add a tag
I’m told if you leave a mouse sized morsel next to a pile of socks that need darning, pants that need patches or a shirt with missing buttons, in the morning you’ll find the cheese gone and your clothes carefully mended.
I’ve also heard he’s partial to Gouda!
Please keep voting for Sorry Doesn’t Clean it Up in the ABC’s Children’s Picture Book Competition. Vote daily until Oct. 4, 2009Add a Comment
Blog: Shari Lyle-Soffe (Login to Add to MyJacketFlap)
JacketFlap tags: smaller portions, healthy eating, gradual changes, cheese, bacon, world hunger, fast food, small changes, chemical additives, obesity, shortened life expectancy, food labels, creamy gravy, Add a tag
Everyday there is a news story telling us that what we were once told about a particular food is now considered incorrect and what we once thought was good for us is now thought to be bad for us. While the government is telling us obesity in children is a major problem, fast food restaurants are advertising bigger, fatter, more calorie-laden options. It is confusing for all of us. How can we keep up? What can we do about it?
I believe certain basics are true. I believe the closer our food is to its natural state the better it is for us.That doesn't mean meateaters should eat their meat raw, but if it isn't covered with cheese or creamy gravy it is probably better for you. I personally believe we eat too much meat in this country but this post isn't about that. I am not interested in changing meateaters to vegetarians. This post is about healthier eating and making changes toward better health.
I married a meat and potatoes man. One day I decided, after a lot of reading on the subject, that we should become vegetarians. Vegetarian cookbooks that were available at the time were not encouraging. Becoming a vegetarian seemed to involve mixing and matching different kinds of protein foods to get the right combination to make up for not eating meat. After reading the cookbooks I was sure there was no way I would be able to convert my husband to a vegetarian lifestyle. I almost gave up, but I had the cookbooks so I figured I had to at least try a few recipes. I did and I was right, hubby wouldn't eat them.
Then it dawned on me! I could fix most of the dishes that we were accustomed to eating but make them vegetarian. And that is what I did. If I removed meat from a recipe I replaced it with something else to make up for what was missing. (Portabello mushrooms have a texture similar to meat. Today the stores have many meat substitutes.)I didn't worry about complementarity but instead I concentrated on preparing good meals, that tasted good and that fit our style but without meat. Why should this matter to you? Read on...
On the road to healthier eating you have to expect a few bumps, but that shouldn't stop you. It is a retraining of our thinking and our tastebuds. If you are used to eating food that is drowning in cheese sauce it will take a while to adjust to the idea of eating food without cheese sauce, but it can be done. Make changes slowly. Perhaps you will need to slowly reduce the amount of cheese in the sauce, and reduce the quantity of sauce in a serving. Look for other healthier ways to season your food, and eat the less-healthy choices less often until you can elimate them completely. Concentrate on the foods that you like that are healthier choices.
Lightly salt foods before serving and take the salt off of the table. Make eating healthier a family project and get the kids involved. Teach them, and yourself, to read product labels. Know what unhealthy things to look for (high fructose corn syrup, all kinds of sugars, sodium quantities, che Display Comments Add a Comment
Blog: DIANE SMITH: Illo Talk (Login to Add to MyJacketFlap)
JacketFlap tags: cheese, illustration friday, equipment, pencil, Mouse, graphite, drawing, Add a tag
If you want to successfully steal the cheese, a mouse must have the right equipment. Now, are there supposed to be extra parts?
Display Comments Add a Comment
Blog: A Fuse #8 Production (Login to Add to MyJacketFlap)
JacketFlap tags: Uncategorized, banned books, cheese, children's literary scholarship, Eric Carle Museum, fairy tales, Faith Erin Hicks, Frances Hardinge, Fusenews, Jack Zipes, Kidlitosphere Conference, Lois Ehlert, Michael di Capua, Philip Nel, Reading is Fundamental, Sherlock Holmes, Would you like to come up and see my etchings?, Add a tag
The fabulous Colleen Mondor and Jackie Parker-Robinson have come up with a clever notion. Kidlitcon, the yearly conference for bloggers of child and teen literature, fast approacheth and this year, things are getting a bit switched. As Colleen says on her blog, “What we decided was to shift things just a bit, both by moving away from publisher donated ARCs as raffle prizes and also toward a long term partnership with one organization. Ultimately what we came up with made sense in so many ways that in retrospect it was one of the easiest things we decided. I am delighted to announce that KidLit Con is now entering into a partnership with Reading Is Fundamental which we hope will extend for many years into the future and make a powerful difference in the lives of many.” There’s more information to be found here, including info on how to donate to RIF yourself. So far the fund has reached $1,056, which is fantastic though more is needed. And a cheer is going out to Carol Rasco for her mention of me in a recent thank you.
- And now let’s raise a glass and toast my profession. Isn’t it nice to have a profession that can, without so much as a stray drop of guilt, be toasted? Lucky that. In any case, the I Love My Librarian awards are starting up again and that means you need to get out there and vote for your beloved holders of MLIS degrees. You may nominate a school, public, and academic librarian if you like. Doesn’t cost you a thing and maybe your one true library love will get the credit they so richly deserve. Stranger things have happened, no?
- Speaking of honoring folks, the Eric Carle Museum Honors have been announced. Each year four categories are filled with folks who have done some good in the name of children’s literature. This year the recipients include:
Lois Ehlert ▪ Artist
Jeanne Steig ▪ Angel
Michael di Capua ▪ Mentor
Karen Nelson Hoyle ▪ Bridge
On Thursday, September 22nd the Honors will be at Guastavino’s here in town. The usual auction that takes place at that time is seeing a bit of a shake-up as well. According to the website, “Our fourth annual art auction will feature original works of art donated by some of the industry’s most celebrated artists. This year also offers the opportunity to bid on ‘experiences’ with authors and artists.” If one of those “experiences” can include a chance to go pubbing with Tomi Ungerer I am in! At last year’s event I discovered that I was pregnant mere hours before attending. This year will have to top that, right?
- Back in the day when I was young and foolish I had a chance to interview Frances Hardinge on my blog. Years have passed and Ms. Hardinge has yet to become the household name here in the States that I know she is capable of being. While I wait then I’ll continue to read other interviews of her, like 0 Comments on Fusenews: Now with more earthquaky goodness as of 1/1/1900
Blog: Pop Goes the Library (Login to Add to MyJacketFlap)
JacketFlap tags: blatant self promotion, logorrhea, books, spelling bee, Add a tag
Hey gang. Tomorrow (May 1) will see the publication of the anthology that I edited for Bantam Books. As you may know, the book is called Logorrhea: Good Words Make Good Stories. Every story in the anthology is based on a spelling-bee winning word. Here is the full table of contents:
Hal Duncan - “The Chiaroscurist”
Liz Williams - “Lyceum”
David Prill - “Vivisepulture”
Clare Dudman - “Eczema”
Alex Irvine - “Semaphore”
Marly Youmans - “The Smaragdine Knot”
Michael Moorcock - “A Portrait in Ivory”
Daniel Abraham - “The Cambist and Lord Iron: A Fairy Tale of Economics”
Michelle Richmond - “Logorrhea”
Anna Tambour - “Pococurante”
Tim Pratt - “From Around Here”
Elizabeth Hand - “Vignette”
Alan DeNiro - “Plight of the Sycophant”
Matthew Cheney - “The Last Elegy”
Jay Caselberg - “Eudaemonic”
Paolo Bacigalupi - “Softer”
Jay Lake - “Crossing the Seven”
Leslie What - “Tsuris”
Neil Williamson - “The Euonymist”
Theodora Goss - “Singing of Mount Abora”
Jeff VanderMeer - “Appoggiatura”
I'm very excited about this book. It's been a lot of work in a short amount of time. I sold the book in January of 2006. There were only two out of 21 stories written at that time. To get more than 100,000 words written, edited, and pushed through the publishing process in just over a year took a great amount of effort. I've gotten the chance to work with a lot of authors that I admire.
Just as important, the Scripps National Spelling Bee takes place at the end of May. The finals are set to take place on May 31, with the semifinals live on ESPN from 10am to 1pm, and then the finals on ABC from 8pm to 10pm. (all times EST) Anyone doing any programming around the bee? Anyone got patrons asking for books about the bee, or that feature spelling bees, or that are inspired by the spelling bee? Well, in a bit of shameless self-promotion, this book would fit the bill.
And, if you're in the Quad Cities area of Iowa, I have events set up on May 19 in the Borders in Davenport and on May 20 at the Barnes & Noble in North Park Mall. Hope to see you there!