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Viewing: Blog Posts Tagged with: Meditation, Most Recent at Top [Help]
Results 26 - 28 of 28
26. The Bearable Lightness of Being

In Being Bodies, Lenore Friedman and Susan Moon offer the perspectives of a variety of women with varying Buddhist practices. The result is a contemplative and compelling work dealing with what it means to be female, what it means to fully and consciously inhabit the female body.

The last wave of the Western women’s movement critiqued the idea that a women was her body. In fact, a major focus of that movement was the position that biology was not destiny. This was primarily a response to the social construction of women’s identity, the objectification of a women as nothing more than physical self. However, there was little offered to support women in learning to fully live in that physicality, to know it as both vessel and endpoint.
Being Bodies offers a view that a woman’s self-knowledge is rooted in the flesh. Women’s awareness is based in surrendering to the body’s impermanence, its joy, its suffering, and its death. One of the most thought-provoking essays is Linda Chrisman’s "Birth".

In it, she describes the process of labor, and giving birth to her son. What's striking about this experience was how Chrisman was both deeply enmeshed in that process and separate from it. The most telling lesson, for both Chrisman and the reader, occurred at the height of labor. Here she realizes that all her physical conditioning, all her contemplative practice would not save her from pain. This selection beautifully illustrates the message of
Being Bodies. There may be another path for women, rooted in surrender to the fullness and limits of the body. Through that choice, a woman may find self-knowledge and ultimately, freedom. While the focus of Being Bodies is the female experience, it is a universal and object lesson about Buddhist ideas of impermanence, and becoming fully present in every moment by letting go. I was moved to tears reading this book. It reminds me that true beauty is the sum of both pleasing things as well the scars.

I feel such a strong, visceral connection to the stories of the women profiled in this anthology. (Interesting that "visceral" is the only word that comes to mind in reviewing a book dealing with the experience of being grounded in the body and the odyssey of transcendence.)
This book is a pivotal one as I try to develop a deeper spiritual practice - moving East in order to come West, hoping to re-encounter and reinterpret my own ideas of embodiment, spirituality and existence.

ISBN-10: 1570623244
ISBN-13: 978-157062324


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Acentos and AWP Conference News

On Tuesday, January 29th at 7pm, we break from our normal schedule to bring you ACENTOS on a FIFTH TUESDAY, in conjunction with the Bay Area's own Craig Perez and Achiote Press.

The featured poets that night will be two amazing young writers:

Marina Garcia-Vasquez
, acontributor to the press' ACHIOTE SEEDS, Volume 2, and Javier O. Huerta, author of the acclaimed debut collection, SOME CLARIFICATIONS Y OTROS POEMAS. As always, the Uptown's best open mic will precede the festivities, and your host will be John Rodriguez.

On Thursday, January 31st at 6pm, the Con Tinta collective presents its annual awards dinner and reading.

Lifetime achievement awards are to be presented to Nuyorican writers
Sandra Maria Esteves and Tato Laviera. The dinner will take place at Mojitos', located at 227 E. 116th Street, between 2nd and 3rd Avenue. The reading will be held in conjunction with PALABRA, a journal of Chicano and Latino literary arts. Your hosts for the evening will be Urayoan Noel and Rich Villar.

Finally, on Friday, February 1st at 6:30pm, El Centro de Estudios Puertorriqueños presents ACENTOS: A Gathering of Latino and Latina Poets. The event is slated to take place at the School of Social Work at Hunter College, 129 E. 79th Street, at the corner of 79th and Lexington. A lineup of more than 20 emerging and nationally recognized Latino and Latina poets are set to take the stage, including Martin Espada, Sandra Maria Esteves, Brenda Cardenas, Aracelis Girmay, Willie Perdomo, and many more.

It's going to be a busy January for your crew at Acentos, and we wouldn't have it any other way. Keep an eye on this list for further updates, news, features and even more poetry events for the '08, as well as information about our fifth anniversary show in March.

Details for all our January events are listed below. See you all there!

Peaces,
Rich Villar
for the Acentos crew.

Tuesday, January 29th @ 7pm
ACENTOS Bronx Poetry Showcase A reading in collaboration with Achiote Press featuring JAVIER O. HUERTA and MARINA GARCIA-VASQUEZ plus the Uptown's Best Open Mic

The Bruckner Bar and Grill
One Bruckner Blvd. (corner of Third Ave. and Bruckner Blvd.) 6 Train to 138th Street Station Hosted by John Rodriguez FREE! ($5 suggested donation) Thursday, January 31st @ 6pm Con Tinta's Annual Award Ceremony and Reading Honoring the work of Nuyorican poets SANDRA MARIA ESTEVES and TATO LAVIERA Mojitos' Bar 227 E. 116th Street (between 2nd and 3rd Ave.) 6 Train to 116th Street Station Hosted by Urayoan Noel, Rich Villar, and the Con Tinta collective FREE and open to the public.

Friday, February 1st @ 6:30pm ACENTOS: A Gathering and Celebration of Latino and Latina Poets Presented by El Centro de Estudios Puertorriqueñ os at Hunter College and Acentos Bronx Poetry Showcase

Featuring over twenty emerging and nationally recognized Latino and Latina poets
The School of Social Work @ Hunter College 129 E. 79th Street (corner of 79th and Lexington) 6 Train to 77th Street Station, two blocks north to 79th and Lex. FREE and open to the public.

Acentos: The Bronx's Premiere Spot for Poetry
http://www.louderarts.com/acentos

"Acentos is one of the best audiences, one of the best venues, I've ever seen. The organizers do a great job, not only in terms of spreading the word, but also in terms of creating anticipation. I feel like I'm part of a community, part of a movement. Aquí estamos y no nos vamos." Martín Espada



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GREAT TEATRO LUNA NEWS!





CURRENTLY PLAYING:
MACHOS



After a sold out run at Chicago Dramatists, MACHOS is moving to the 16th Street Theater in Berwyn, IL, conveniently located near the CTA/Blue Line Austin stop.

Tickets are already on sale, and I hope you will help spread the word!


Here's the scoop:

MACHOS
At 16th Street Theater 4 weeks only! January 25 through – February 17, 2008

Fridays at 7:30 PM Saturdays at 5:00 PM Saturdays at 8:00 PM Sundays at 6:00 PM

BUY TICKETS ONLINE
at www.brownpapertickets.com/event/25539


Lisa Alvarado

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27. Seeking Inner Peace Through Picture Books


I have never meditated for more than five minutes, tops, and then only because I was in a yoga or martial arts class that required that I sit there and not get up and walk away, so I figured I might as well try. Nonetheless, I think meditation is probably a very good thing. It's one of those activities that I plan to get into someday.

So I was attracted to Peaceful Piggy Meditation by Kerry Lee MacLean when I stumbled upon it at my local library. (Not yours R.F.).

For someone like myself, whose meditation skill is on the level of a preschooler's, this seemed a good introduction to why a person might want to meditate and how to begin.

I kept getting distracted, though, because the pigs were naked. Distraction isn't great for meditation. Of course, I didn't beat myself up for it. I just called my mind back to the book.

Though this book was published back in 2004, I found it on the New Book Shelf in the children's area. That was a very encouraging sight for a writer. I often get the impression that my books are toast as soon as the following season's book catalogue comes out. It was good to see a three-year-old book still selling.

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28. Mental (In) Stability

How would you describe your mental health? As an underworked author and an overworked publisher, I would say my mental health is sketchy at best. LOL I find myself scouring other author's web sites to see what they are doing and what I might mimic to propel myself to the top of ANY best seller list. I scour other publisher's sites to do the same. I am always looking for some germ of a clue to the "big secret." Who am I kidding?

My mother used to tell me that there would come a day when I realized I did NOT know everything. Thanks, Mom. (note the sarcastic tilt of my font) You were so right. Hope your happy. LOL

Well, I may not know everything, but I am sure as shootin' willin' to try. I have taken a new approach to my hours of scouring. I am no longer looking for ways to mimic, I do still sour, but I constantly remind myself that it is all part of my education. What does this have to do with mental stability? Oh, plenty!

I talk to so many authors and the majority of them are seriously seeking the quick fix to fame and fortune with their book(s). Come on people, there are no quick fixes. It's a lot of hard work and grueling hours of research, both for the material you write and for the business you strive to be an active participant in. Nothing is easy. Was it easy when you first learned to walk? Heck no. Like the rest of us, you probably fell down a lot. Riding a bike? Roller skating? Dating? Don't even get me started. We had to go through hours of grueling activities to become even remotely good at these and so many other things.

So why would you torture yourself with the myth that writing is easy and that just because you write a book, and a few people say it's a good read, that you will become an instant success and wildly rich. Let's ask Nora Roberts how long it took her to reach her level of comfort within the industry. Or even the wildly popular Christopher Paolini who fought his way in kicking and selling. No one did it for him, he worked his young little butt off and probably spent more than one night wishing he was old enough to drink. But he had an awesome support system and he had DETERMINATION!

Back to mental health. It is crucial to your success. Don't make the mistake of thinking this is easy and that it will be all fun. The more you want, the harder you must work. The more you succeed, the more people will talk about you, and it won't always be nice. But I can tell you that there is no greater joy than to look within yourself and find satisfaction and to know that you have done your very best.

Do whatever is necessary to keep your mind at peace, your body in good shape, and your entire being in balance. Meditate (it really isn't all that freaky), exercise, and eat healthy. It is the best defense against mental instability. I never thought I would say this, but my most productive days are begun with a 30 minute workout at Curves, a small, but healthy breakfast, and some quiet reflection on what I will accomplish during the rest of the day.

Do you have any special routines or rituals that you do faithfully to ensure you stay happy and healthy? What role does this play in your writing?

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