What is JacketFlap

  • JacketFlap connects you to the work of more than 200,000 authors, illustrators, publishers and other creators of books for Children and Young Adults. The site is updated daily with information about every book, author, illustrator, and publisher in the children's / young adult book industry. Members include published authors and illustrators, librarians, agents, editors, publicists, booksellers, publishers and fans.
    Join now (it's free).

Sort Blog Posts

Sort Posts by:

  • in
    from   

Suggest a Blog

Enter a Blog's Feed URL below and click Submit:

Most Commented Posts

In the past 7 days

Recent Comments

Recently Viewed

JacketFlap Sponsors

Spread the word about books.
Put this Widget on your blog!
  • Powered by JacketFlap.com

Are you a book Publisher?
Learn about Widgets now!

Advertise on JacketFlap

MyJacketFlap Blogs

  • Login or Register for free to create your own customized page of blog posts from your favorite blogs. You can also add blogs by clicking the "Add to MyJacketFlap" links next to the blog name in each post.

Blog Posts by Tag

In the past 7 days

Blog Posts by Date

Click days in this calendar to see posts by day or month
new posts in all blogs
Viewing: Blog Posts Tagged with: self-awareness, Most Recent at Top [Help]
Results 1 - 3 of 3
1. #832 – Normal Norman by Tara Lazar & S.britt (Book Tour)

THE NORMAL NORMAN BOOK TOUR Normal Norman Written by Tara Lazar Illustrated by S.britt Sterling Children’s Books   3/01/2016 978-1-4549-1321-4 40 pages   Ages 4+ “What is ‘normal?’ That’s the question an eager young scientist, narrating her very first book, hopes to answer. Unfortunately, her exceedingly ‘normal’ subject—an orangutan named Norman—turns out to be exceptionally …

Add a Comment
2. Kathryn the Grape’s Colorful Adventure by Kathryn Cloward and Christine Hornby

 4 Stars

Purple is Kathryn the Grape’s favorite color!  Purple is the color of royalty, but Kathryn was not acting very royal at dinner with her family, including her three brothers.  The night’s menu is the All-American favorite, hamburgers, which Kathryn does not like.  To add to her distress, Kathryn’s brothers were talking about their days and Kathryn wanted to do the same.  Instead of speaking up, she stared at the hamburger on her plate and waited for someone to pay any attention to me.  So I just sat there staring at that gross hamburger.

When her mother asked what was wrong, Kathryn complained about the hamburger rather than speak up about her day.  She stomps up to her bedroom, yelling you only love the boys, slammed the door, and waited for someone to check on her.  Maggie, a magical butterfly and Kathryn’s best friend, flies over and asks if it was another hamburger night (which everyone loves except Kathryn).  Kathryn continues her complaining to Maggie, who responds by taking Kathryn on a trip to show her how colorful you really are.  She gives Kathryn a charm bracelet that will shine a color when she learns something about herself.

At the first stop, a tree represents belonging and a charm shines a bright red when Kathryn realizes she belongs in her family, just as the tree belongs in the forest.  Further along the trip, another charm shines yellow the color of trust when Kathryn understands how to trust yourself and your intuition.  By the end of their trip, Kathryn learns much about herself including how bright and colorful she shines.  Back home, a brightly shining bracelet on her wrist, and new gained self-knowledge, Kathryn realizes she needs apologize to mom.

The book is extremely colorful, as one would expect from the title.  The colors burst off the page and will delight any child between ages three and nine.  Kathryn looks to be eleven or twelve years old.  She is the only girl in the family of six.  At dinner, while the boys excitedly tell their parents about their day, smiling and laughing, Kathryn sits and pouts.  She wants attention, she wants to tell everyone about her day, and she wants to eat something other than a hamburger for dinner.  Instead of expressing any of these desires, Kathryn the sour grape yells about dinner then storms off, still yelling.  She sounds and acts like a spoiled child who, for once, was not the center of attention.

Maggie, the magical butterfly takes Kathryn on a trip of self-discovery.  At each stopping point, a lesson is waiting for Kathryn to learn.  If she understands, the charm for that stop will shine brightly in a corresponding color.  The tree charm shines red when Kathryn learns she belongs and the heart charm shines green when she admits she loves her family.  Why does the heart shine green?  Green is the color of envy, which certainly matches Kathryn’s attitude toward her brothers, but that is not the color of love.  No, the charm of belonging, the tree charm, shines red.  Another charm, the sun charm, shines yellow when she realizes she should trust herself, even more than she should trust her parents.  Sure, she should learn to trust herself, but more than she trusts her parents?

The stop where everything became dark and gloomy, because Kathryn let her thoughts wander to thinking her brothers were laughing at her (they were not) and her parents loving the boys more than they love her (they do not), made the most sense out of this trip.  Maggie tells her negative words come from negative thoughts, and negative thoughts make everything cloud

Add a Comment
3. Releasing the Brakes with Jack Canfield

Today I have an article by Jack Canfield. For those who don't know who he is, he's the co-author of Chicken Soup for the Soul, and co-creator of all it's trimmings. Along with this, he has built an amazing empire of coaching. I love this article because it deals with us getting out of our own way. And, all to often it's the individual who creates self-made road blocks to happiness, success, and even health.

Releasing the Brakes
by Jack Canfield

Have you ever been driving your car and realized that you'd left the emergency brake on?
Of course.  We all have.  But when we discover the brake is on -- do we press harder on the gas pedal?  Of course not!

We simply release the brake… and with no extra effort we go faster.

Going through life is a lot like driving a car.  But unfortunately, most people drive through life with their psychological emergency brake on.  They hold on to negative images of themselves... or suffer the effects of highly emotional events they haven't yet released.  To cope, they stay in a comfort zone entirely of their own making.

And when they try to achieve their goals, these negative images and preprogrammed comfort zones always cancel out their good intentions—no matter how hard they try.

Call them "blocks" or "limiting beliefs" or "being stuck" -- but these images and past hurts are nothing more than driving through life with the emergency brake on.
Successful people, on the other hand, continually move beyond their comfort zone -- not by using increased willpower, but by replacing their beliefs about themselves and changing their self image.
They release the brakes -- and, just like a car, they instantly go faster.

GET OUT OF YOUR COMFORT ZONE

Think of your comfort zone as a prison you live in – a largely self-created prison. It consists of the collection of can’ts, musts, must nots, and other unfounded beliefs formed from all the negative thoughts and decisions you have accumulated and reinforced during your lifetime.

The good news is that you can change your comfort zone. How? In three different ways:

1.    You can use affirmations and positive self-talk to affirm having what you want, doing what you want, and being the way you want.
2.    You can create powerful and compelling new internal images of having, doing, and being what you want.
3.    You can simply change your behaviors

All three of these approaches will begin to shift you out of your old comfort zone.

STOP RE-CREATING THE SAME EXPERIENCE OVER AND OVER!
 

An important concept that successful people understand is that you are never stuck. You just keep re-creating the same experiences over and over by thinking the same thoughts, maintaining the same beliefs, speaking the same words, and doing the same things.

Too often, we get stuck in an endless look of reinforcing behavior, which keep us stuck in a constant downward spiral.

It goes like this: Our limiting thoughts create images in our mind… and those images govern our behavior… which in turn reinforces that limiting thought.

This is known as the Self-Talk Endless Loop.

As long as you keep complaining about your present circumstances, your mind will focus on it. By continually talking about, thinking about, and writing about the way things are, you are continually reinforcing those very same neural pathways in your brain that got you to where you are today. You are continually sending out the same vibrations that will keep attracting the same people and circumstances that you have already created.
To change this cycle, you must focus instead on thinking, talking, and writing about the new reality you want to create. You must FLOOD your unconscious with thoughts,

1 Comments on Releasing the Brakes with Jack Canfield, last added: 6/30/2010
Display Comments Add a Comment