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Greg McKeown, author of the New York Times bestseller Essentialism, has come up with some advice to help you refocus your life.
The tips came from a discussion he had on LinkedIn with a close friend who had been diagnosed with kidney cancer. After surviving the experience, the friend was enlightened. McKeown interviewed his friend and turned the insights into a 7-step exercise to help people focus their lives more fully.
Here is an excerpt from Lifehacker:
If possible get out into nature where you can feel the natural pace of the earth and not the hyperactive and inhumane pace of modern life.
Write down the question “What would I do if I only had a week left to live?” and take 10 minutes to write down your answer
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