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Viewing: Blog Posts Tagged with: assertive, Most Recent at Top [Help]
Results 1 - 6 of 6
1. Sketches: Bilboquet, Etc.

What a messy looking page of notes and images, eh? I took a break from work and went into the Pointe Claire Village (PCV) to sketch. A new shop opened up July 1–Le Bilboquet Cafe/Glacier. Yes, a second ice cream shop has opened in the PCV. This one is only a 60 second walk from [...]

6 Comments on Sketches: Bilboquet, Etc., last added: 7/17/2009
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2. Sketches: Parc Bourgeau In November

It’s early November and we’ve had warm temperatures in the Montreal area the last few days.  During this time of year, one has to take advantage of nice days such as these. Soon it will impossible to spend time outside. And this will drag on for months.  So I took a lengthy walk [...]

5 Comments on Sketches: Parc Bourgeau In November, last added: 11/15/2008
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3. Sketches: Flamenco in the Park

(Larger version here.) Wednesday evening concert at Stewart Hall; Jorge Martinez, Flamenco guitar, and his band. It was a beautiful evening for an outdoor concert, but because there were weather reports of possible thunderstorms, they moved the concert to the backside of Stewart hall where there’s a covered patio area. The only problem with [...]

3 Comments on Sketches: Flamenco in the Park, last added: 7/18/2008
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4. Sketches: Sunday Afternoon at Stewart Hall

Yesterday afternoon I returned to the grounds of Stewart Hall with the intentions of drawing the same tree on the bluff (seen in the previous post), but at a different time of day. When I arrived at my little spot to sketch, there were two men sitting under the tree, softly playing classical music [...]

7 Comments on Sketches: Sunday Afternoon at Stewart Hall, last added: 7/9/2008
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5. Sketches: DONGHEE Jewelry & Gifts

(A larger version is here.) Located at 329 Lakeshore/Bord-du-Lac in the Pointe Claire Village is a little shop called “DONGHEE” (no web presence, I see).  This used to be a Hello Kitty shop for the longest time but they’re obviously gone.  Never been in this place.  I’m not big on jewelry (Heck, I rarely wear my [...]

2 Comments on Sketches: DONGHEE Jewelry & Gifts, last added: 6/17/2008
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6. A New Year, A New You?

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One of my New Year’s resolutions is to assert myself more effectively. I often find that I have trouble sticking up for myself without feeling that I am being pushy. So I turned to Overcoming Depression and Low Mood: A Five Areas Approach by Chris Williams. Dr Chris Williams is a recognized expert and trainer in Cognitive Behavior Therapy and works as a senior lecturer in Psychological Medicine at the University of Glasgow. The book is a series of short self-help workbooks, below is an excerpt from the assertiveness workshop.

What is assertiveness? (more…)

0 Comments on A New Year, A New You? as of 1/1/1990
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