“We must endure some lows in life to give the highs greater meaning”
I have come to a realisation that when I feel a little low, I am nicer to myself. I treat myself to things that will cheer me up and I do more things that I want to do in a bid to make myself feel better. This all adds up to a ‘Happy Low’ I reckon as I am being nurtured and rehabilitated back to a happier emotional balance – a gift from myself and possibly others.
I have also come to realise that when a low point enters my life it has been at a time when a change is imminent or needs to be addressed. By choosing to allow these changes to happen I am allowing my path to run the way it naturally should, if I am resilient and push against the changes that are meant for me I always find that I steer onto a rocky road which will eventually lead me back onto my destined road eventually, I have just taken an un necessary detour. I believe that we all have a path mapped out for us and if we go with the flow of the universe by being aware of indicators in our lives that we will stay on the right path for us.
Sometimes we may feel as if we are burnt out, that your body can’t keep up with the pace that we have been accustomed to. This is a sign that we need to make a change. A message has been sent to let us know that our body needs to be recharged. If we don’t listen we may discover that we will face ill health. If we still keep pushing we may discover that things don’t fulfil us as they should or that something doesn’t feel right about where our lives are at. What do many people do when this happens?? They push some more, which is what you shouldn’t do as you are defeating the purpose.
I suggest that if this happens to you, then you are probably feeling low, so I would
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