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Viewing: Blog Posts Tagged with: therapist, Most Recent at Top [Help]
Results 1 - 3 of 3
1. Looking back, looking ahead

Good morning!

I'm only a little late with my new year's resolutions, so here goes!  We'll make it short....ah, the power of THREE!

NUMBER ONE

Looking back:
This year, I enjoyed a lot of FIRSTS.
....my son's bar mitzvah
....my novel released
....my wedding

Looking ahead:
....relaxation.  I VOW to rest.  To be good to myself.  To take time off!

NUMBER TWO

Looking back:
I read some excellent books.  My favorites include:
Barry Lyga's Boy Toy
Gail Giles' Right Behind You
Emily Smith Pearce's Isabel and the Miracle Baby
AND OF COURSE, the amazing

[info]classof2k7

...what great books and great people, all of them.  Too many to post.

Looking ahead:
I need to read MORE.
I can't wait to read THE OPPOSITE OF INVISIBLE, by

[info]lizgallagher

which was released TODAY.  (more on that soon.....)
And I love being part of

[info]thru_the_booth

....which everyone should check out.
and I need to update my website:  www.saraharonson.com...

check in soon...

NUMBER THREE (and last)

Eat more chocolate, but less of other things.
Feel good about the process, welcome new ideas.
clean the desk, clean the desk, clean the desk......




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2. Therapist Guide: Mastery of Your Anxiety and Panic

medical-mondays.jpg

This morning we introduced you to the Treatments That Work series. Each workbook for patients is paired with a Therapist’s Guide which your doctor will use to work with you throughout your treatment. To give you an idea of what your therapist is reading here is an excerpt from the Mastery of Your Anxiety and Panic Therapist Guide about patients that have problems with the breathing exercise we learned this morning.

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3. National Alcohol Awareness Month: On Abstinence

medical-mondays.jpg

G. Alan Marlatt, Ph.D., is the director of the Addictive Behaviors Research Center and Professor of Psychology at the University of Washington. He has written numerous books, including Overcoming Your Alcohol or Drug Problem, and holds a Senior Research Scientist Award from the National Institute on Alcohol Abuse and Alcoholism. Below Marlatt outlines a controversy in treatment for us. Please feel free to leave your feedback in the comments section.

Controversy: Is Abstinence the Only Acceptable Goal in Addiction Treatment?

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