Where Does Self-Respect Come From?
5 Signs You’re Not Respecting Yourself by Vironika Tugaleva is a good article about the negative behaviors that can pull us down, indicating that our self-esteem is plummeting. If these behaviors become habitual patterns they can be very self-destructive and undermine our relationships with other people.
Usually these behaviors manifest because, for any number of reasons, we are not in touch with our true self, and so don’t respect who we are. Dreamwork and accessing intuitive insight are great tools that can counteract any tendency to disrespect ourselves because the on-going practice of these exercises can lead to a healthy awareness of who we truly and uniquely are at the deepest emotional and spiritual levels. These exercises tap us into the root of our being and nourish us with information that gives the bigger picture, the grander vision and the substance of things. They can also give us specific answers to problems and concerns we may have. Instead of being buffeted around by the questionable and often enslaving pressures and opinions of those around us, we are fed by healing truths that are custom made for each of us in a way that meets the problem at hand while preserving our innate goodness and integrity. The end result is that we can behave in a manner that is worthy of respect, both from others and from ourselves!
Example: When I start to feel jealous of someone’s life, thinking it is better than mine, I can ask for a dream will give me guidance on how I can get more out of my own life, being very specific in the questioning to indicate what makes me jealous of someone else and what I might need to fulfill my own life. Asking for a dream to help resolve an issue is called incubating a dream (Ask and You Shall Receive: Incubating a Dream), and it can become one way to work through an issue.
The same can be done by an intuitive meditation such as the Inspired Heart™ Meditation. Prior to doing the meditation I can ask for insight to come. During the meditation I observe the breath and quiet the mind. I then make a heart connection, and receive the insight that comes.
No matter if I work with a dream or in a meditation, the occasion may become a turning point in my life that encourages me to face my feelings, and work towards resolving my issues based on information I have received from a profound inner source and not someone’s opinion or outside pressure. With regular practice I will find that such empowerment will lead to a healthy self-respect. I will come to experience that I am a Child of God, fed and cared for by divine sources, and placed on this earth for an important purpose that only I can serve. What better basis for self-respect can there be?
Where Does Self-Respect Come From?
5 Signs You’re Not Respecting Yourself by Vironika Tugaleva is a good article about the negative behaviors that can pull us down, indicating that our self-esteem is plummeting. If these behaviors become habitual patterns they can be very self-destructive and undermine our relationships with other people.
Usually these behaviors manifest because, for any number of reasons, we are not in touch with our true self, and so don’t respect who we are. Dreamwork and accessing intuitive insight are great tools that can counteract any tendency to disrespect ourselves because the on-going practice of these exercises can lead to a healthy awareness of who we truly and uniquely are at the deepest emotional and spiritual levels. These exercises tap us into the root of our being and nourish us with information that gives the bigger picture, the grander vision and the substance of things. They can also give us specific answers to problems and concerns we may have. Instead of being buffeted around by the questionable and often enslaving pressures and opinions of those around us, we are fed by healing truths that are custom made for each of us in a way that meets the problem at hand while preserving our innate goodness and integrity. The end result is that we can behave in a manner that is worthy of respect, both from others and from ourselves!
Example: When I start to feel jealous of someone’s life, thinking it is better than mine, I can ask for a dream will give me guidance on how I can get more out of my own life, being very specific in the questioning to indicate what makes me jealous of someone else and what I might need to fulfill my own life. Asking for a dream to help resolve an issue is called incubating a dream (Ask and You Shall Receive: Incubating a Dream), and it can become one way to work through an issue.
The same can be done by an intuitive meditation such as the Inspired Heart™ Meditation. Prior to doing the meditation I can ask for insight to come. During the meditation I observe the breath and quiet the mind. I then make a heart connection, and receive the insight that comes.
No matter if I work with a dream or in a meditation, the occasion may become a turning point in my life that encourages me to face my feelings, and work towards resolving my issues based on information I have received from a profound inner source and not someone’s opinion or outside pressure. With regular practice I will find that such empowerment will lead to a healthy self-respect. I will come to experience that I am a Child of God, fed and cared for by divine sources, and placed on this earth for an important purpose that only I can serve. What better basis for self-respect can there be?
St. Michael, a Healing Angel in the Christian Tradition (13th Century Icon in St. Catherine’s Monastery)
Whether one chooses to use prayers, dreams or intuitive methods as a practice to invoke the power of intuitive healing, there are eight steps the person seeking healing may do to shape his or her attitude and ability in a way that encourages receptivity to healing. The first five steps prepare and bring the practitioner to the necessary trusting, child-like intuitive heart space which is the healing center, no matter if the healing is done for oneself or for another person. The last three steps help accomplish and follow through with the mission. This means relaxing, getting out of the head and seeing with the “eyes” of the heart. Only then is one open to receive the intuitive healing information that may come in many forms such images, sounds, voices, sensations, smells, or memories.
- Acknowledging the need for healing. Before all else, this awareness is pre-requisite. It often implies a humble acceptance that one cannot alter the condition without help, usually after many attempts have been made to heal on one’s own or through commonly accepted medical practices. This is a challenge for those of us who are used to being “in control,” and may require a relinquishing or putting aside that mindset.
- Believing I can be healed. This step is perhaps the most difficult for those of us who haven’t developed a strong faith in things that cannot be measured or predicted. It is, however, the most important step. If I cannot believe in my healing, then I should pray or intend that I may grow in my capacity to believe it.
- Tuning into my Ideal. This step may be done in a variety of ways. After quieting the mind and relaxing, I can imagine or “summon’ my ideal to make its presence fully felt in my mind and heart. I may see the face of a divine healer or imagine the power of healing energy. I can take this imagery work further by imagining this divine being holding me in a comforting or healing embrace or see a warm wave of energy enveloping me. The quality of my ideal will play a big part in determining the type of healing I draw to myself.
- Initiating and intending a healing. This may be a prayer or simple intention, imagining the results as already happened. Be as specific as possible in the prayer or intention.
- Confidently expecting a response. Know that healing in some way, shape or form, has already begun.
- Tuning myself into the communication coming to me. Healing may take many forms, along with a message to you what is happening. I can expect anything like imagery, sounds, sensations, thoughts, smells or a memory to convey something. The trick is to be very “tuned in” as these immediate responses which are often very illusory. Sometimes it might be just a subtle feeling of peace.
- Reflecting on and learning from the communication. I may need to ask myself what is the meaning of the information I have received. For example, if the image of an Oriental doctor doing acupuncture came, I might ask myself if I need to try acupuncture. Usually, the first association holds the clue. You can then amplify on this by asking more questions to clarify and get more information.
- Acting on it. If you get a specific insight to take action, such as cutting down on your salt, do so.
Edgar Cayce circa 1910
Edgar Cayce is considered by many to be the father of holistic medicine. This course will explore how Edgar Cayce intuitively diagnosed and healed, viewed dreams and intuition and show how his tradition continues today in the methods developed by the Edgar Cayce Institute for Intuitive Studies.
Sponsored by the Osher Life Lifelong Learning Institute, Univ. of Hawaii
Instructor: Fran Kramer, Intuitive Heart™ Trainer, certified by the Edgar Cayce Institute for Intuitive Studies. (2011)
Dates: June 12, 19 and 26, 2014
Time: 10:30 AM to Noon
Place: Honolulu, Hawaii. For specifics, inquire on registration.
To register call:
Rebecca Goodman, Director
Phone: (808) 956-8224
Email: [email protected]
