What is JacketFlap

  • JacketFlap connects you to the work of more than 200,000 authors, illustrators, publishers and other creators of books for Children and Young Adults. The site is updated daily with information about every book, author, illustrator, and publisher in the children's / young adult book industry. Members include published authors and illustrators, librarians, agents, editors, publicists, booksellers, publishers and fans.
    Join now (it's free).

Sort Blog Posts

Sort Posts by:

  • in
    from   

Suggest a Blog

Enter a Blog's Feed URL below and click Submit:

Most Commented Posts

In the past 7 days

Recent Comments

Recently Viewed

JacketFlap Sponsors

Spread the word about books.
Put this Widget on your blog!
  • Powered by JacketFlap.com

Are you a book Publisher?
Learn about Widgets now!

Advertise on JacketFlap

MyJacketFlap Blogs

  • Login or Register for free to create your own customized page of blog posts from your favorite blogs. You can also add blogs by clicking the "Add to MyJacketFlap" links next to the blog name in each post.

Blog Posts by Tag

In the past 7 days

Blog Posts by Date

Click days in this calendar to see posts by day or month
new posts in all blogs
Viewing: Blog Posts Tagged with: Food Allergies, Most Recent at Top [Help]
Results 1 - 8 of 8
1. The Complete Low-FODMAP Diet

The Complete Low-FODMAP DietTwo months ago you’d have drawn a blank look from me if you mentioned a FODMAP. Or rather, the FODMAP acronym. Today, it seems to be integral to my eating life.

After some seven years of turning up to various doctors complaining of an assortment of annoying but arguably not life-threatening symptoms, it looks like we’ve finally worked out what’s causing my issues: fructose.

That’s essentially a sugar that’s contained in a bunch of foods that make up the FODMAP grouping, or Fermentable Oligosaccharides, Disaccarides, Monosaccharides, And Polyols.

High-FODMAP foods have been linked to a bunch of food intolerances, including Irritable Bowel Syndrome (IBS) and Crohn’s and Coeliac diseases. Low-FODMAP foods, on the other hand, seem to make those of us whose bodies flair up when we encounter high-FODMAP foods very happy.

As someone who studiously steers clear of anything involving the word ‘diet’, I was dubious about The Complete Low-FODMAP Diet‘s ability to convince me to start and stay with it. So it’s testament to the strong communication and communication design of this book that I consider it a worthy purchase and read.

Research-rich, it delivers a trove of detailed information in largely lay terms, which means it’s not overwhelming and people like me can have a red-hot crack at adopting the diet. I’m impressed, especially so as the book has whole sections and a sample weekly menu plan for vegetarians and vegans (they also have ones for coeliacs and so on).

This means I’m not cobbling together information and coming up with my own approximations of how the diet would apply to me. Which is pretty much par for the course with any other diet or recipe I’ve ever attempted.

That’s not to say that the diet isn’t confusing, because it kind of is. With foods anywhere from onion and garlic to apples on the do-not-eat or eat-minimally lists, there’s nothing hugely intuitive about which foods are high- or low-FODMAP. That may be why the diet took so long to really take off.

But, having been loosely following the low-FODMAP diet for a month or so, I can testify that this diet is already improving my allergies/intolerances. And doing so in a way that doesn’t compromise my overall long-term nutrition. Which means I should probably fully commit to it and stop faffing about.

The avoiding onion and garlic thing is, I have to say, indescribably difficult, with those two tasty vegetables forming the basis of just about every cooked food and every cooked winter food I’d currently like to consume.

I have also joked that, as a vegan on the low-FODMAP diet, I’m pretty much the most nightmarish dinner party guest ever. I’ll forever need to be turning up to people’s places armed with my own food in tupperware so as not to send them (or me) into what-on-earth-is-safe-to-eat meltdown.

But that’s a small adjustment to make in light of the more exciting healthfulness I’m feeling. Plus, there are some tasty-looking low-FODMAP recipes at the back of the book that warrant some road testing…

Add a Comment
2. Tonia’s “Upside Down Day” Gluten-Free, Vegan Pancakes

Pancakes. I took them for granted when I was a kid. Now that I am all grown-up with adult onset allergies to both egg and gluten, pancakes could have become a product of my past like so many other foods I previously enjoyed.

I’m telling you all this because I want you to know I’m not on some vanity diet. No, I really do have to get creative making meals due to my allergies. So cooking, for me, has developed into a creative, culinary exploration in both sustenance and science. All that said, if you are vegan, gluten-free, or egg-free…these pancakes are for you! Even if you’re not deploying a similar diet, I’m betting you like my latest creation, “Upside Down Day” Gluten-Free Vegan Pancakes. My pancakes involve two meals: lunch and dinner.

Tonia's Kale SmoothieFor Lunch:
In your juicer, juice two large handfuls of chilled, fresh organic kale, two stalks of celery, two green apples, two large basil leaves, and two large bunches of grapes picked off their vine. Serve the juice with a refrigerated celery stalk to keep it cold, or drink it down. Preserve your pulp in the refrigerator for your pancakes you’ll make later. Run to Whole Foods and buy the King Arthur Flour Gluten Free Pancake Mix and Egg ReplacerPancake mix

For Dinner:
“Upside Down Day” entails serving breakfast for dinner. Hubby is never home when we celebrate “Upside Down Day.” While he is a fairly good sport, I’m pretty sure he would suck all the life out of the occasion and dangle his fabulous homemade tacos in front of our kids’ noses instead. (Plus he’s not invited because it’s imperative he never witness my slothfulness firsthand). If you haven’t figured it out already, “Upside Down Day” translates to “Lazy-Mom-Doesn’t-Really-Feel-Like-Cooking-Tonight-Day.” We used to celebrate the event more frequently when my daughter was little and I’d serve up bacon and eggs for dinner. “Upside Down Day” is a rare, special occasion in the Gould house now that I can no longer eat eggs due to my allergy. I can’t even cook eggs without itching…something about airborne allergens and what not. Who knew?

Anyway, I digress. Back to making “Dinner”:
Mix the gluten free pancake mix following box instructions, except substitute the egg for the egg replacer (following those box instructions as well) and also substitute the cow’s milk with VANILLA Almond Milk or VANILLA Soy Milk. Mix in the leftover pulp (where all the fiber is) from your lunchtime smoothie. Add more vanilla soy or almond milk to play with your desired thickness. Pour your batter onto a HOT, lightly greased griddle. I used canola oil because I was out of rice bran oil, my new “go to oil” because it cooks at high temperature points. You know your griddle is hot enough if a drop of water dances off of the surface. Pour your batter onto the griddle. My pancakes poured thick and imperfect, and I quite liked them that way even though they took longer to cook. If you like yours thick too, avoid burning them by turning them frequently once the batter has set. Use a tablespoon to scoop out the batter if you have OCD and prefer a perfectly round pancake. My husband’s banana pancakes are always perfectly round. Again, it’s your night to be a sloth, because you’ve kicked your husband out so you can make my pancakes.

Pancake mix eaten pancakes Pancakes

I served ours the conventional way, with Earth Balance natural spread from Trader Joe’s and a hearty drizzle of Canadian maple syrup. My twelve-year-old son loved them, and he’s fairly hard to please, plus he got servings of both fruits and vegetables. I got to be a sloth and he ate his greens. It was clearly a win/win. If you try them, be sure to check back. Oh, and Happy Upside Down Day!

Enjoy!


0 Comments on Tonia’s “Upside Down Day” Gluten-Free, Vegan Pancakes as of 4/4/2014 6:41:00 PM
Add a Comment
3. Take Care for Food Allergy Awareness Week 2009: May 10-16th

FOR IMMEDIATE RELEASE
CONTACT:
Jennifer Love
Marketing and Media Communications Manager
(703) 563-3061 direct, (301) 639-4811 cell
[email protected]

Take Action, Prevent Reactions During the 12th Annual Food Allergy Awareness Week
FAIRFAX, Va. (April 1, 2009) – The focus of the 12th Annual Food Allergy Awareness Week (FAAW), which runs May 10-16, will be on helping those with food allergies to “Take Action, Prevent Reactions.”

The prevalence of children with food allergies rose 18 percent between 1997 and 2007, according to the Centers for Disease Control and Prevention, and more research on food allergies is being conducted throughout the world.

FAAW was created by the Food Allergy & Anaphylaxis Network (FAAN) to educate others about food allergies. It is for the 12 million Americans who have food allergy, including three million children under 18. It is for the kids who take a special bagged cupcake to a birthday party, for the vigilant parents who thoroughly quiz restaurant servers about cross-contact
possibilities, and for the millions who carry epinephrine auto-injectors with them everywhere they go.

“Food allergies touch the lives not only of those who have them, but also the parents, relatives, teachers, caregivers, restaurants, and health professionals who help manage food allergies,” said Julia Bradsher, CEO of FAAN. “Through their efforts during Food Allergy Awareness Week, and throughout the year, education and awareness about food allergy can reach new levels. To all those who help keep people with food allergies safe, thank you.”

For more than a decade, people have been finding creative ways to mark Food Allergy Awareness Week. Students have plastered their school hallways with food allergy awareness posters, children have opted to forgo presents at birthday parties to collect money for food allergy research, parents have written to their state governors to urge a proclamation of FAAW, and school nurses and teachers have given presentations to educate students about food allergy.

For more information on Food Allergy Awareness Week, visit www.foodallergy.org.
The Food Allergy & Anaphylaxis Network 􀂊 (800) 929-4040 􀂊 www.foodallergy.org

ABOUT FAAN
Founded in 1991, the Food Allergy & Anaphylaxis Network (FAAN) is the world leader in information about food allergy, a potentially fatal condition that afflicts approximately 12 million Americans, or one out of every 25. A nonprofit organization based in Fairfax, Va., FAAN has 30,000 members in the U.S., Canada, and 62 other countries. It is dedicated to increasing public awareness of food allergy and its consequences, to educating people about the condition, and to advancing research on behalf of all those affected by it. FAAN provides information and educational resources about food allergy to patients, their families, schools, health professionals, pharmaceutical companies, the food industry, and government officials. For more information, please visit FAAN at www.foodallergy.org, www.faankids.org, and www.faanteen.org.
# # #

3 Comments on Take Care for Food Allergy Awareness Week 2009: May 10-16th, last added: 5/23/2009
Display Comments Add a Comment
4. A Conundrum of Sorts: Food Allergies and Birthday Parties

I first wrote this post for my other blog, The Rebel Queen. I've had to temporarily close down the blog, since I haven't been able to commit to the time. I don't know what I was thinking, trying to write for two blogs. Kudos to the people who can commit to this on a regular basis. It's a lot of work!


There are a couple posts I wrote for The Rebel Queen that I wanted to share with all of you. This is one of them. Thanks for taking the time to read this.
________________

I sit here, three birthday invitations in hand, wondering what to do. In case you're curious why, it's because I have a love/hate relationship with birthday parties. I'm not talking about the parties for my children, which while painful at times to organize, are totally worth it in the end because of the smile on their faces. I'm talking about the birthday parties my food allergic child gets invited to. The ones where she's the odd girl out, to belong for two hours in a world of normal, as defined by most people.

When my daughter was younger, birthday parties were oh, so easy. All I needed to do, besides bring a nice present for the birthday child, was to bring my child's cupcake. I made sure it was Ooooh worthy--puffed high with fluffy icing and sparkly sprinkles. And, since parents were allowed at the parties, I could protect my daughter's cupcake and make sure she had her sweet treat when all the other children received their slices of cake. My daughter didn't mind not having the birthday cake, because her friends wished for a cupcake like hers. Martha Stewart would be proud.

Now that my child is older, birthday parties are BIG EVENTS--no parents allowed. Movie theaters, pizza places, dance halls, gyms, and beauty spas--places kids think are cool. Coupled with these events, comes food. Always, food. Pizza, a variety of snack foods and take-out food, ice cream extravaganzas and cake. Food items kids love, but ones that present a whole new worry to me and my child.

Not to mention, I have to alert the birthday child's parents (who I don't always know) to my child's allergies and entrust them with my child's food and cupcake. When the parents want to devote their attention to their own child's day, I've handed them a wrench so they also have to concern themselves with keeping my child safe. And while most parents are gracious and kind to accept this extra responsibility, it isn't fair to them. They want to celebrate their child, and that is as it should be.  

But, it also isn't fair to my child. Because, most times, my daughter gets her food and cupcake after the fact. And while I can understand this and appreciate the efforts the parents make for my daughter on their child's special day, it is difficult for me as a mother to watch my child's face, her melancholy after she leaves a party, when she holds the package of food she wasn't able to eat, or opens up the goody bag and has to hand it over because of something she can't have. For when it really comes to it, as much as I want my child to experience the normalcy of childhood, of life, it eludes her at times, the dividing factor being food.

I resent the power of food, the way it slowly eats away at her confidence and her feeling of belonging. It shouldn't be this way. But, it is.

When it comes to my other children, it's a no brainer if they get invited to a birthday party. As long as it works with the schedule, my children can go. And that's the way it should be; childhood fun should be easy. But, when it comes to my middle child, I sometimes grapple with the decision of whether I should allow my child to go to a party. And I dread that. All because of food.

Lest you think me a total curmudgeon, let me be clear. I love birthdays. I think birthdays should be celebrated big time. In my family, we do it up and have week-long celebrations. We love planning birthday surprises, presents and ways to make the birthday person feel special.

It also makes me happy when my children get invited to birthday parties or over to their friends' homes. My children are welcome to invite their friends over, too. It's not uncommon for us to have anywhere from six to fifteen children playing in my yard. I love it that my children are social, developing solid friendships, learning about the care of other people and of themselves. Friendships are very, very important. A dance of give and take, of commitment and compromise.

That's why it makes it so hard when I'm confronted with a decision of whether or not my middle child can go to a birthday party. I want my daughter to enjoy the celebrations of friendship, yet, there are things I need to do before I can allow her to attend a party. I need to do my own research on a place, sometimes calling the party place, ie: beauty spa, to find out what types of ingredients are in their products and how they handle food allergies. I need to call the parents to find out what kinds of foods they plan on having and make sure I plan the time to prepare similar foods so my child can have it at the party. 

It is never carefree--trying to balance being cool and calm to the other parents while knowing that I've created an imposition to them--because I want to keep my child safe. On bad days, this can just be the thing that puts me on edge. 

And, if I believe the dangers outweigh the fun factor, I need to explain to my child why she can't go to a party, deal with her tear-filled pleas, come up with an alternate plan to spend the day, appease parents who get upset when my child can't go to the party, and devise a way my child can celebrate with her friend at another time. 

All this for a two-hour birthday party. 

For a child, who is not mine. Because my daughter wants to celebrate with her friend. I do this. For my child's chance at normalcy. In honor of friendship.

I am happy when my child is invited to parties. Because the joy my child experiences from her friendships far outweighs the minor burden to me. And most especially, for the wonderful surprises that are given in the name of friendship, that are more precious than you can imagine.

For the children who beg their parents to make sure everything they have for their party is safe for my child, who are willing to give up food they love on their big day, for the sake of my child. For the parent who remembers my daughter's food/cupcake, and serves it at the same time the other children eat, letting my child take an active part of the celebration. For the parents of my daughter's friends, who call out of the blue, because they want to serve food my child can eat, to make my girl feel like part of the crowd. For the parents who create a special goody bag for my child by remembering not to put in the candy, who go above and beyond on a busy day of celebration for their own child, and make my daughter feel normal.

These are the treasures we keep, that help my daughter know her value. Her worth.  This is what allows me to go on, despite the days when people are not so understanding. For as much as my husband or I tell her it is so, my daughter would not believe it, if not for the incredible people, who make it their concern, to let her know how much she is respected, honored and cherished.

And for that, I will always be grateful. More than you know.

14 Comments on A Conundrum of Sorts: Food Allergies and Birthday Parties, last added: 4/10/2009
Display Comments Add a Comment
5. FDA Food Labeling Public Hearing Open Until January 14th!!!

Do you get frustrated reading food labels? 


I know I do.

There are different ways a label can indicate it contains eggs, dairy, shellfish, food coloring, etc.  And it's confusing.

Yes, I'd like to know what chemicals and food additives are in the food. But. As an example...don't you think it would ALSO be helpful if the label plainly states the product CONTAINS milk or dairy rather than MAY CONTAIN? What kind of cop out is that?

You many wonder why it even matters or why people get frustrated. Here are some ways dairy ingredients are labeled:

Nisin (may), Curds, Whey
Casein, Rennet, Lactose. Lactulose, Whey and casein hydrolysates, Lacalbumin
Lactoglobulin, Lactate starter, Ammonium caseinate
Calcium caseinate, Hydrolzed casein, Lactabum, Lactabum phosphate, Lactate
Lactroferrin, Lactogloblin, Magnesium caseinate
hydrolized vegtable protein, Recaldent

The FDA started a public hearing about food labeling back in September 16, 2008 and are requesting comments.

Here's the catch.

The deadline to let your voice be heard is Wednesday, January 14th. Tomorrow.

We have only one day to get our voices heard, so please help spread the word!

SUBMIT electronic comments for Docket No. FDA-2008-N-0429 to http://www.regulations.gov

Thank you so much for your support!

4 Comments on FDA Food Labeling Public Hearing Open Until January 14th!!!, last added: 1/14/2009
Display Comments Add a Comment
6. Food Allergies, Awareness and Gratitude

This week is Food Allergy Awareness Week and I'd like to take a moment to thank the people at Daughter's school, who have been incredible this school year... ------- To Mr. K.--cowboy principal,When I first met you, I nicknamed you our cowboy principal because you're more concerned with what's best for the students, rather than the politics.  While our school has strong guidelines for handling

6 Comments on Food Allergies, Awareness and Gratitude, last added: 5/18/2008
Display Comments Add a Comment
7. The Possibilities of Youth

Middle Child worked on her first grade "All About Me" project these past couple of days. I'm a big believer in letting my children do their own projects, so I really didn't think I needed to do anything hands on with her on this, except help with spelling. I didn't take into account all the pictures she wanted to paste onto her poster board documenting her life from babyhood to present time.

13 Comments on The Possibilities of Youth, last added: 4/1/2008
Display Comments Add a Comment
8. Uh-oh

A blog can get you into trouble.

BookMoot's wise and kind maternal parental unit has expressed surprise accompanied with a whiff of admonishment (really, just a trace, a soupçon, a smidgen) that I referred to BookMoot's estimable brother as Principal Blandsworth. BookMoot's parental units were unfamiliar with the Miss Nelson Is Missing! books so they looked up the reference and were surprised by the description.

At the time, and even now, Principal Blandsworth was the only pleasant character that I could think of who was a school principal in children's books. Also, illustrator James Marshall placed the stories in Texas so it seemed like a good connection.

The very nature of the job of a school principal casts them in a certain unavoidable role in children's and YA books. In many ways the role is an archetype.

I would NOT want to refer to BookMoot's brother as Brother Leon from The Chocolate War. Yikes.

Mr. Tanen of Mr. Tanen's Ties is not well known enough.

I guess there is Thayer's, The Principal from the Black Lagoon but she is a girl.

Mr. Klutz Is Nuts! from Dan Gutman's Weird School series is almost too realistic nowadays, given the number of pigs that are kissed, hair that is painted or shaved in exchange for good test scores. Somehow I just could not imagine my brother being duct taped to a wall for reading scores.

I am sure there is a principal in the Arthur books but I don't remember him.

There is the hapless Mr. Rooney from Ferris Bueller's Day Off but that didn't seem fair either.

In the interest of familial harmony, I would just like to state for the record, that no one holds our family's Principal Blandsworth in higher esteem than me. In addition to all his fine personal qualities, he actually reads children's and YA novels. He is the antithesis of the short befuddled character in Allard's and Marshall's books.

Our brother can leap tall buildings in a single bound or at least step over them. He IS faster than a speeding locomotive.


With a hearty "Hi Ho Silver!" each morning, he maintains unfailing good humor and high hopes for his students and faculty.


He remains a a symbol of liberty and justice as he strides the hallways and byways of his appointed campus.

If most parents really knew the trouble that is averted on a daily basis by courageous administrators and educators, we would be sending them flowers on a weekly basis or at least, cupcakes.

That is the truth.

1 Comments on Uh-oh, last added: 9/4/2007
Display Comments Add a Comment