With the time change and winter approaching, (I have to laugh here, because I am in South Florida) I feel different. It happens to me every year. I want to eat dinner earlier, get into bed earlier and stay home more often. And what about mornings? I wake up to early, and that is why I want to go to bed earlier. I just plain feel like I have a lot less time to get things done. But it’s really not true. I’ve got to snap out of it.
This got me thinking about the Americans who work during the night hours and sleep during the day. Just how do they do it? I would be totally depressed not seeing the sun – especially after living here! Just think about how a night job would change your life. You could not really socialize or attend daytime events. You’d be home sleeping while everyone else is living. I’ve read how many people doing this need to be treated with florescent light exposure to simulate the sun and get them out of their depression.
I don’t think we were meant to stay up all night. I’ll stick to “normal” hours.