Hey everyone, To say the least, the last year-and-a-half has brought new–and challenging–experiences. After writing Ten Mile Morning: My Journey through Anorexia Nervosa, I didn’t intend or expect to write another book. But in March 2012, after getting hit by a car while on an

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“Almost Anorexic: Is My (Or My Loved One’s) Relationship With Food A Problem,” (Hazelden, 2013) is an invaluable and potentially transformative book discussing the ‘Almost Effect’ in the context of eating disorders.

Jennifer J. Thomas, Ph.D. is an Assistant Professor of Psychology at Harvard Medical School. Jenni Schaefer is the author of two bestselling books, “Life Without Ed,” (McGraw-Hill, 2003), and “Goodbye Ed, Hello Me,” (McGraw-Hill, 2009), that discuss her path toward full recovery from an eating disorder. Jenni is also [...]

The decision to seek recovery often causes anxiety because we don’t know what to expect or what we will encounter. In the inspiring video below, one woman courageously discusses the recovery process and provides hope to everyone that full recovery is always possible. I hope you find it helpful!

The video below was written by Laura Nation and created by Body Gossip, an organization in the United Kingdom dedicated to promoting healthy body image. You can visit their website at http://www.bodygossip.org/. Thanks to Laura Nation and Body Gossip for an empowering video that inspires everyone to say goodbye to an eating disorder.

The video below, entitled “Reasons to Recover from an Eating Disorder,” is a tribute to the amazing life that awaits after recovery. Thanks to HoldinOn  for creating this inspirational message.

In the video below, Kati Morton addresses the question, “What is recovery?”

The process of recovering from an eating disorder is different for every individual. I hope this video inspires you to believe in yourself and take the first step toward full recovery.

Here is another inspiring video posted from the site HoldingOn.

Enjoy!