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It all comes down, in the end, to breathing, and your ability to close your eyes and focus on your breath.
Following your breath will lead you to that place where you can find your center.
It’s there, finally, where you can truly find your story and discover how the lives of the characters inhabiting it are linked to the breath of life that sustains all beings.
It’s the breath that lets you
Amen. I think a daily session of meditation, including the breathing awareness, can be an awesome complement to writing. I don't look for any insights or flashes as I meditate, in fact I try to empty my mind, but I believe a lot of the ambitions, frustrations, and complexities of a story seep more thoroughly into the subconscious at such a time. Often, perhaps days after returning to writing,