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Sometimes who we really are is a mystery even to ourselves. As we grow into adulthood and through the phases of establishing home and job, raising families, divorce and loss, career changes and daily life something happens. We are no longer who we thought we were or who family and friends think they see—but who are we really? It is a mystery only we can solve—with some quiet introspection. Mari L. McCarthy’s new e-book Who Are You? How to Use Journaling Therapy to Know and Grow Your Life was written especially for the purpose of this journey through self-discovery.
Within this 30 page e-book Mari will guide you to:
- Make peace with the past and gain new respect for the wiser you.
- Learn to recognize and work with your inner critic and inner coach.
- Explore your dream language.
- Develop a new sense of wholeness in the connection of mind and body.
Whether your intent is to invite healing, seek change, or simply discover more about what makes you tick (or ticked off), Who Are You? How to Use Journaling Therapy to Know and Grow Your Life will help you uncover the answers.
Read Marcia Peterson's review of Who Are You? on The Muffin.
Blog Tour Special! Purchase a copy of Who Are You? How to Use Journaling Therapy to Know and Grow Your Life by Mari L. McCarthy at 20% off. Who Are You? is available as an e-book for Kindle, Ibook, Sony, Nook and on Smashwords. Download a FREE chapter here.
Special Giveaway Contest—A Book & A Song: We’re giving away a copy of Who Are You? How to Use Journaling Therapy to Know and Grow Your Life and a download of Mari McCarthy singing "Rhapsody in Truth" from her album "The Barry Thought of You." Please leave a comment at the end of this post to be entered in a random drawing. The giveaway contest closes this Thursday, August 25 at 11:59 PM, PST. For an extra entry, link to this post on Twitter with the hashtag #WhoRUBook, then come back and leave us a link to your tweet. We will announce the winner in the comments section of this post on the following day Friday, August 26. Good luck!
Mari states that, “Journaling is unparalleled in its ability to reveal new information about our inner life, conditioning, experiences and thoughts.” Mari knows thi
10 Comments on Who Are You? How to Use Journaling Therapy to Know and Grow Your Life by Mari L. McCarthy, Blog Tour Launch and Special Giveaway, last added: 8/24/2011
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Thanks for the article. Very interesting.
Woo Hoo! We're off. Thanks Robyn. I'll be glad to answer any questions (and/or receive positive feedback):)write here: http://www.createwritenow.com/contact-mari-l-mccarthy/ WriteON!
Cool post! Thanks.
I always think journaling would be such a great idea and I know it can really help, but how do you have time for it AND the other stuff we have to write/want to write. I already feel like I don't have enough time!
Margo
This hits home for me today - the part about growing up believing that we didn't have any talents, etc. Can journaling help get past the regrets of what might have been? Even at an older )over 60) age? Thanks.
This is such a fascinating post. I only keep a journal some of the time, but I do find it relaxing in stressful times. Thanks guys.
Your post was wonderful! I have a bad habit of starting journaling and then "falling off the wagon" about a week later. Any suggestions to overcome this? THanks
@Margo,@Jamie,my suggestion is to present your query/quandary to your Journal and then write,write,write really fast. It'll give you some insights and ideas. No need to stand on ceremony...just let 'er rip. Your journal is so much more than a stress reducer. It is the friend who lets you unload, the therapist who lets you hear yourself think, guide, mentor, problem solver....
@CSD Yes. Yes. Yes. At our website, you'll learn everything about Journaling. Journaling is for everything and everyone. WriteON!
I started journaling when my first child was born, to remember every moment. Unfortunately, by the time the second one came, along with his life-threatening diagnosis, and endless near-death e/r visits, constant worrying, and finding out he was missing a vital piece of his brain (which part can you lose, like your appendix? Answer - none), I dropped off on the journaling. Intending to write an ebook for 10 years, I finally am commited to do so since my father passed away in May. Thanks for the article.
I use my blog as a sort of journal, but I'm often all over the map. One day is humorous, then next profound and maybe the next I channel my inner Wackadoodle and have NO IDEA what I'm trying to say. However, all of it, each entry, feels good to write and feels like a mini escape. I enjoyed your article!