So many things that people do these days is a waste of time and energy. Like getting angry. Some people will get mad at the silliest things, but I guess it is hard to never get mad. Even I get mad sometimes. It’s a human emotion that is very hard to control, and usually gets worse if you try to control it.
Since there is no way, that I can think of, to never be mad then how about we look at ways to express your anger.
First off, yelling or raising your voice doesn’t help the situation. It almost always gets you more angry and probably gets someone else angry as well.
The thing that I do when I get mad is think about it. Think about what made you angry, and why it got you angry. Most of the time the answer to one of those questions will make you laugh. If another person made you angry then step into there shoes, metaphorically speaking, but if it helps to actually put your feet in there shoes go right ahead, just make sure there feet are out of them first. Most of the time the person that made you angry will have a good excuse, or they didn’t even mean to get you mad.
Life is short, don’t waste it doing something you might regret.
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