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Imagine that today is Happiness Day. For the next 24 hours, you get to enjoy the day to the best of your ability. What would you do?' I asked some of my friends and family this same question. If you’re like many of the people I polled, you would probably plan to spend the day with family, indulge in a pleasurable activity, or aim to carve out a significant chunk of time with one of your favorite hobbies. But not everyone approaches happiness the same way.
The post Happiness: it’s not always smiley faces and that’s okay appeared first on OUPblog.
