About This Book: Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.
The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioral therapy (CBT) and art as therapy to improve self-esteem, emotional well being, anger management, coping with change and loss, problem solving and future planning. The coloring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Why It's On My Bookshelf: I'm so happy to have this workbook to use with students in my counseling sessions. It can be a challenge finding resources that have SOLID handouts to help kids work through problems. These will really enhance your toolkit. I HIGHLY recommend!
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