I am always looking for ways to explain anxiety to clients in a way that they will understand. I use a lot of stories in therapy because I love the simple way that children's books present difficult issues. That is why I am glad to have read Please Explain "Anxiety" to Me by Laurie Zelinger, PhD, MS, RPT-S &; Jordan Zelinger, Illustrated by: Elisa Sabella. It begins by using dinasaurs to explain the "fight or flight" response and then relates what they needed to survive with the human fight or flight response. It uses easy to understand terms to help the reader to identify signs of anxiety and understand why people experience anxiety. I have read this story to adult and child clients who are dealing with post traumatic stress disorder and other anxiety disorders. The pictures are colorful and help explain the story visually. I like how it uses a simple illustration and clear explanations of anxiety and how it affects a person. The illustrations are colorful and add to the content of the book. I definitely recommend this book to therapists and parents who need to communicate what anxiety is using concise language.
To Purchase Please Explain "Anxiety" To Me, visit your favorite bookseller:
Barnes and Noble:Available in paperback and Nook format
Amazon: Available in paperback, hardcover and kindle
Loving Healing Press
You can visit Laurie's website and see the other books she has written and learn more about her services and background as a play therapist. I look forward to seeing future children's books from this author.
