Rest and Sleep... Play it when you go to bed and you may not hear the end
Book Description
This is a self-help hypnotherapy recording for adults and teenagers who have experienced difficulty in sleeping. Play it as you go to bed and it will enable you to relax and let go of unwanted, anxious feelings that have prevented you from sleeping in the past. It will help you to feel rested and at ease as you wait calmly for sleep to come upon you as well as to sleep peacefully through the night... More
Book Information
Publisher | FirstwayforwardCDs |
Binding | Audio CD (2 editions) |
Reading Level | Uncategorized |
# of Pages | 1 |
ISBN-10 | 1905557116 |
ISBN-13 | 978-1905557110 |
Publication Date | 01/01/2004 |
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