Fighting Invisible Tigers: Stress Management for Teens
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Based on 58 Ratings and 21 Reviews |
Book Description
Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn't realistic, young people can learn to control how they respond to it. This book offers proven techniques that teens can use to deal with stressful situations in school, at home, and among friends. ... More
Book Information
Publisher | Free Spirit Publishing |
Binding | Paperback (4 editions) |
Reading Level | Young Adults |
# of Pages | 160 |
ISBN-10 | 1575422824 |
ISBN-13 | 978-1575422824 |
Publication Date | 04/20/2008 |
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