Yoga: Essential Yoga Poses to Help Young People Get Fit, Flexible, Supple and Healthy
Book Description
Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation! Yoga is the answer, offering fitness and spiritual calm that will stay with them forever--and FlowMotion(tm), which captures every move in frame-by-frame detail, is the way to learn. Images and easy-to-... More
Book Information
Publisher | Sterling Publishing |
Binding | Paperback (2 editions) |
Reading Level | Ages 9-12 |
# of Pages | 96 |
ISBN-10 | 1402706685 |
ISBN-13 | 978-1402706684 |
Publication Date | 03/28/2003 |
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