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E-Motion� Mind/Body Fitness Relaxation CD

Book Description
The E-Motion� Mind/Body Fitness Audio Relaxation is now available on CD. This guided relaxation is 16 minutes long. Long enough to count as a power nap, short enough to fit into your busy schedule. We have a natural tendency to take a break - why not take a break that builds your reserves rather than depleting them!

Ms. Sachs takes a somatic approach using tonality and sensory awareness cues to... More

Book Information
PublisherLaura D. Sachs
BindingAudio CD
Reading LevelUncategorized
# of Pages100
ISBN-100967642124
ISBN-13978-0967642123
Publication Date02/03/2003
The Creators
About Laura D. Sachs (Author) : Laura D. Sachs is a published author. A published credit of Laura D. Sachs is E-Motion� Mind/Body Fitness Relaxation CD.
View Laura D. Sachs' profile
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