Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
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Book Description
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowl... More
Book Information
Publisher | Hunter House Publications |
Binding | Paperback (3 editions) |
Reading Level | Young Adults |
# of Pages | 160 |
ISBN-10 | 0897935039 |
ISBN-13 | 978-0897935036 |
Publication Date | 11/18/2008 |
The Creators
About Barbra Von Amelsfort (Illustrator) : Barbra Von Amelsfort is a published illustrator of children's books and young adult books. Some of the published credits of Barbra Von Amelsfort include Yoga Exercises for Teens: Developing a Calmer M... more
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View Barbra Von Amelsfort's profile
About Amina Marix Evans (Translator) : Amina Marix Evans is a published translator of children's books and young adult books. Published credits of Amina Marix Evans include Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger ... more
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View Amina Marix Evans' profile
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