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NBA Power Conditioning

Average rating
4.8 out of 5
Based on 17 Ratings and 13 Reviews

Book Description
With 122 exercises and drills, this basketball-specific training programme should be a year round practice tool for athletes and a reference for coaches. The book features the Basketball Conditioning Power Rating System, which tests and measures players on several conditioning components. This rating can then be used to tailor the training to specific needs and guage improvement throughout the yea... More
Book Information
PublisherHuman Kinetics Publishers
BindingPaperback (2 editions)
Reading LevelUncategorized
# of Pages216
ISBN-100880116870
ISBN-13978-0880116879
Publication Date09/1997
The Creators
About National Basketball Conditioning Coaches Association (Corporate, Corporate Author) : National Basketball Conditioning Coaches Association is a published corporate and a corporate author. A published credit of National Basketball Conditioning Coaches Association is Nba Power Conditioni... more
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About Lenny Wilkens (Foreword) : Lenny Wilkens is credited in . A published credit of Lenny Wilkens is Nba Power Conditioning (Basketball).
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