Fit Mama: A Real-Life Fitness Guide for the New Mom
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| Based on 15 Ratings and 1 Reviews | ||
Book Description
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step d... More
Book Information
| Publisher | Chronicle Books |
| Binding | Paperback (2 editions) |
| Reading Level | Uncategorized |
| # of Pages | 156 |
| ISBN-10 | 0811851621 |
| ISBN-13 | 978-0811851626 |
| Publication Date | 04/05/2007 |
The Creators
About Stacy Denney (Author) : Stacy Denney is a published author. A published credit of Stacy Denney is Fit Mama: A Real-Life Fitness Guide for the New Mom.
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About Susan Hollander (Foreword) : Susan Hollander is credited in . A published credit of Susan Hollander is Fit Mama: A Real-Life Fitness Guide for the New Mom.
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About Cindy Luu (Illustrator) : Cindy Luu is a published illustrator and an author. Published credits of Cindy Luu include Fit Mama: A Real-Life Fitness Guide for the New Mom, The Knot Guide for the Groom, The Knot Guide For The Mot... more
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