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Fit Mama: A Real-Life Fitness Guide for the New Mom

Average rating
3 out of 5
Based on 15 Ratings and 1 Reviews

Book Description
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step d... More
Book Information
PublisherChronicle Books
BindingPaperback (2 editions)
Reading LevelUncategorized
# of Pages156
ISBN-100811851621
ISBN-13978-0811851626
Publication Date04/05/2007
The Creators
About Kate Hodson (Author) : Kate Hodson is a published author. A published credit of Kate Hodson is Fit Mama: A Real-Life Fitness Guide for the New Mom.
View Kate Hodson's profile

About Stacy Denney (Author) : Stacy Denney is a published author. A published credit of Stacy Denney is Fit Mama: A Real-Life Fitness Guide for the New Mom.
View Stacy Denney's profile

About Susan Hollander (Foreword) : Susan Hollander is credited in . A published credit of Susan Hollander is Fit Mama: A Real-Life Fitness Guide for the New Mom.
View Susan Hollander's profile

About Cindy Luu (Illustrator) : Cindy Luu is a published illustrator and an author. Published credits of Cindy Luu include Fit Mama: A Real-Life Fitness Guide for the New Mom, The Knot Guide for the Groom, The Knot Guide For The Mot... more
View Cindy Luu's profile
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