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A Girl's Guide to Yoga

Average rating
4 out of 5
Based on 1 Ratings and 1 Reviews

Book Description
Following a short description of yoga's origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation. Illustrations show how to achieve each asana, what not to do, and how to know the asana is being performed correctly. Ener-Chi Books, written especially for teens, present idea... More
Book Information
PublisherBarrons Educational Series
Reading LevelAges 9-12
# of Pages80
Publication Date09/01/2004
The Creators
About J. Finestone (Author) : J. Finestone is a published author of children's books. A published credit of J. Finestone is A Girl's Guide to Yoga (Ener-Chi Books).
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