Exercise and Your Health
Book Description
This book examines why exercise is good for your health. It explains how it helps your heart and lungs, what muscles are and how they work, how much exercise your body needs and whether you can do too much exercise. It also looks at foods that give you energy, suggests warming up and cooling down exercises and shows how exercise can be fun.
Book Information
Publisher | Hodder Children's Books |
Binding | Paperback (3 editions) |
Reading Level | Ages 4-8 |
# of Pages | 32 |
ISBN-10 | 0750241799 |
ISBN-13 | 978-0750241793 |
Publication Date | 07/18/2002 |
The Creators
About Jan Sterling (Illustrator) : Jan Sterling is a published author and an illustrator of children's books. Some of the published credits of Jan Sterling include Food and Your Health (Health Matters), Exercise and Your Health (Health... more
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