Fitness for Life
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Based on 7 Ratings and 7 Reviews |
Book Description
Fully updated with increased emphases on personal responsibility for program planning, individualized goal setting, recognizing and overcoming barriers to regular exercise, and using technology to benefit physical fitness and health rather than detract from it.
Book Information
Publisher | Human Kinetics Publishers |
Binding | Paperback (21 editions) |
Reading Level | Uncategorized |
# of Pages | 327 |
ISBN-10 | 0736046739 |
ISBN-13 | 978-0736046732 |
Publication Date | 08/2004 |
The Creators
About Ruth Lindsey (Author) : Ruth Lindsey is a published author of children's books. Some of the published credits of Ruth Lindsey include Fitness for Life.
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