The Goodnight Caterpillar: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger
Book Description
THIS BOOK WAS REFORMATTED TO FIT THE KINDLE BETTER.
Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation ... More
Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation ... More
Book Information
Publisher | Stress Free Kids |
Binding | Kindle Edition (5 editions) |
Reading Level | Uncategorized |
# of Pages | N/A |
ISBN-10 | B004NSV4L4 |
Publication Date | 06/04/2007 |
Read the First Chapter of The Goodnight Caterpillar for Free
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