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The Goodnight Caterpillar: Relaxation/Stress Management bedtime story for children improve sleep, manage stress, anxiety
Average rating
5 out of 5
Based on 32 Ratings and 32 Reviews

Book Description
Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful night's sleep. Sweet dreams!
Book Information
PublisherLiteBooks.net
BindingPaperback (5 editions)
Reading LevelAges 4-8
# of Pages15
ISBN-100970863314
ISBN-13978-0970863317
Publication Date06/2004
Read the First Chapter of The Goodnight Caterpillar for Free
The Creators
About Lori Lite (Author) : Lori Lite is a published author of children's books and young adult books. Some of the published credits of Lori Lite include Indigo Ocean Dreams, Indigo Dreams: Garden of Wellness, Indigo Teen Dreams... more
View Lori Lite's profile
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