A World-Class Marathon Runner
Book Description
Contents include: The Need for Preparation; How Marathons Began; The Olympic Marathon; City Marathons; Deciding to Run a Marathon; Living the Marathon Life; Training Goals and Patterns; Breaking the Year into Periods; Bodywork; Fueling the Body; Building
Book Information
Publisher | Heinemann |
Binding | Library Binding (2 editions) |
Reading Level | Ages 9-12 |
# of Pages | 48 |
ISBN-10 | 1403446709 |
ISBN-13 | 978-1403446701 |
Publication Date | 05/01/2004 |
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