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The Walking Deck: 50 Ways to Walk Yourself Healthy
Average rating
5 out of 5
Based on 5 Ratings and 5 Reviews

Book Description
Walking as little as 30 minutes daily is one of the easiest, safest, and most enjoyable ways to keep in shape and reduce stress. The Walking Deck introduces simple ways to incorporate the benefits of walking into your routine, providing convenient ways to meet your health and fitness goals. Cards cover form, technique, how to monitor intensity, proper stretching and strolling, plus 20 specialty it... More
Book Information
PublisherChronicle Books
BindingCards (4 editions)
Reading LevelUncategorized
# of Pages54
ISBN-100811845591
ISBN-13978-0811845595
Publication Date03/24/2005
Read the First Chapter of The Walking Deck for Free
The Creators
About Shirley Archer (Author) : Shirley Archer is a published author of children's books. A published credit of Shirley Archer is The Walking Deck: 50 Ways to Walk Yourself Healthy.
View Shirley Archer's profile

About ANN FIELD (Illustrator) : ANN FIELD is a published illustrator of children's books. Published credits of ANN FIELD include Plant Seeds and Pick the Blooms: 36 Affirmations for a Life of Balance, Creativity, and Fulfillment and... more
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