Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their po... More
Book Information
Publisher | University of North Carolina Press |
Binding | Hardcover (5 editions) |
Reading Level | Uncategorized |
# of Pages | 216 |
ISBN-10 | 0807833479 |
ISBN-13 | 978-0807833476 |
Publication Date | 12/15/2009 |
The Creators
About Dominy Alderman (Illustrator) : Dominy Alderman is a published illustrator. Published credits of Dominy Alderman include Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness.
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