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Optimum Nutrition Made Easy: The Simple Way to Achieve Optimum Nutrition
Average rating
3.4 out of 5
Based on 9 Ratings and 4 Reviews

Book Description
A revolution in health care-how to give yourself the best intake of nutrients to have the healthiest body possible Inspiring, practical, and easy to use, this guide helps readers increase energy and control weight, delay aging and improve skin, choose foods that heal, boost immune system, improve mood and memory, and prevent serious diseases, all through choosing the corre... More
Book Information
PublisherPiatkus Books
BindingPaperback (2 editions)
Reading LevelUncategorized
# of Pages176
ISBN-100749928662
ISBN-13978-0749928667
Publication Date04/01/2011
Read the First Chapter of Optimum Nutrition Made Easy for Free
The Creators
About Patrick Holford (Author) : Patrick Holford is a published author. A published credit of Patrick Holford is Optimum Nutrition Made Easy.
View Patrick Holford's profile

About Susannah Lawson (Author, Contributor) : Susannah Lawson is a published author. A published credit of Susannah Lawson is Optimum Nutrition Made Easy.
View Susannah Lawson's profile
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