Diet and Health With Key to the Calories
Book Description
Break your bad habits and start enjoying a low-cal lifestyle!
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthie... More
Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthie... More
Book Information
Publisher | |
Binding | Kindle Edition (37 editions) |
Reading Level | Uncategorized |
# of Pages | N/A |
ISBN-10 | B005G8275M |
Publication Date | 08/05/2011 |
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