Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
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Based on 23 Ratings and 23 Reviews |
Book Description
World-renowned fitness expert Joyce Vedral has written the first book geared toward adolescent girls that provides tips and life transforming advice on fitness, diet, exercise, and bullding self-esteem.In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teensfrom what to... More
Book Information
Publisher | Grand Central Publishing |
Binding | Paperback (4 editions) |
Reading Level | Uncategorized |
# of Pages | 192 |
ISBN-10 | B0046LUJMI |
Publication Date | 05/01/2002 |
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