Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
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Book Description
Three Deep Breaths uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn three different ways to use breathing to live in the present, think positive thoughts, and release negativity and judgment. By actively practicing the prescribe... More
Book Information
Publisher | Berrett-Koehler Publishers |
Binding | Hardcover (4 editions) |
Reading Level | Uncategorized |
# of Pages | 98 |
ISBN-10 | B001O2SNH0 |
Publication Date | 05/08/2006 |
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