Run Fast. Eat Slow.: Nourishing Recipes for Athletes
Average rating | ||
Based on 1,331 Ratings and 129 Reviews |
Book Description
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive... More
Book Information
Publisher | Rodale Books |
Binding | Hardcover (3 editions) |
Reading Level | Uncategorized |
# of Pages | 256 |
ISBN-10 | 162336681X |
ISBN-13 | 978-1623366810 |
Publication Date | 08/09/2016 |
Read the First Chapter of Run Fast. Eat Slow. for Free
The Creators
Videos
Reader Comments
2/13/2019 Maitri Shah said: free gift cards generator and free gift codes generator and free gift card generator
tags: I read
tags: I read
Amazon US Reviews
Write a review on Amazon.com for this book
Amazon UK Reviews
Write a review on Amazon.co.uk for this book
Barnes & Noble Reviews
Write a review on Barnes & Noble for this book
Goodreads Reviews
Write a review on Goodreads for this book
View Shalane Flanagan's profile