Lighten Up
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Book Description
Obesity is reaching epidemic proportions among American children and teens, and parents are desperate for an answer that doesn't involve unhealthy extremes, while kids are desperate to feel and look better, fast.
Charles Stuart Platkin, one of the country's leading nutrition advocates and popular syndicated columnist of "The Diet Detective," outlines a step-by-step approach to painless lifestyl... More
Book Information
Publisher | RazorBill |
Binding | Paperback (2 editions) |
Reading Level | Young Adults |
# of Pages | 224 |
ISBN-10 | 1595140654 |
ISBN-13 | 978-1595140654 |
Publication Date | 12/29/2005 |
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