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StrollerFit, Exercise With Your Baby has been helping parents and their babies enjoy fitness together through classes around the country. Now moms can exercise and develop healthy habits while reading with their baby..anytime, anywhere. The ExerBook is a sturdy board book with "while you read" exercises for moms under 10 flaps, special images and colors for baby, and lots of shared interaction tog... More

StrollerFit, Exercise With Your Baby has been helping parents and their babies enjoy fitness together through classes around the country. Now moms can exercise and develop healthy habits while reading with their baby..anytime, anywhere. The ExerBook is a sturdy board book with "while you read" exercises for moms under 10 flaps, special images and colors for baby, and lots of shared interaction together.

If you're a new mom, the first 6 months after delivery is a critical time. Your hormones and metabolism are optimized for weight loss. If you do nothing during those first six months, it becomes harder and harder to get the body you want. However, if you consistently use specialized exercises and eat right your body will respond wonderfully.

The ExerBook gives you a 3-in-1 advantage.

For You:
-Learn the key factor that controls how fast you bounce back from pregnancy.
-Develop perfect posture
-Eliminate stiff neck, back, shoulders and carpal tunnel syndrome

-Discover the three "power rules" of weight loss nutrition
-Four super-effective motions that flatten and strengthen your stomach
-Energize your day with "belly breaths"

For Baby:
-Special colors and shapes stimulate developing brains
-Heavy-duty board book to touch and grab
-Relational pictures capture your baby's attention
-Exposure to foreign languages, numbers and the ABC's
-Build the foundation of a healthy, lifetime exercise habit

For You And Your Baby Together:

-Interactive games built into the exercises
-Patterned counting rhythms track your repetitions and stimulate baby
-Sing songs, move together and share the experience
-Exercising together is fun!

The ExerBook can help you get on the road to postpartum recovery and overall health today.

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