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Food and You: A Guide to Healthy Habits for Teens


Book Description


What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and p... More
Book Information
PublisherGreenwood Publishing Group
BindingHardcover (5 editions)
Reading LevelUncategorized
# of Pages272
ISBN-100313311080
ISBN-13978-0313311086
Publication Date05/30/2001
Read the First Chapter of Food and You for Free
The Creators
About Marjolijn Bijlefeld (Author) : Marjolijn Bijlefeld is a published author of young adult books. Published credits of Marjolijn Bijlefeld include Food and You: A Guide to Healthy Habits for Teens, Food and You: A Guide to Healthy Hab... more
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About Sharon K. Zoumbaris (Author) : Sharon K. Zoumbaris is a published author of young adult books. Published credits of Sharon K. Zoumbaris include Food and You: A Guide to Healthy Habits for Teens, Food and You: A Guide to Healthy Hab... more
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