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Penguin: You’re no stranger to wayfaring – what’s made this trip different from your past experiences?

Sarah: Indeed I'm not. In fact, of all the jobs I've done in my life, this has been the one that has fit me the most perfectly, as all I had to do was be myself. I suppose the key difference was having to come up with something to say almost daily on the blog. That entailed thinking about situations as potential blog posts, rather than just living them then some weeks down the line perhaps blogging about them, as I had previously done. I was much more aware of the need to document in photos, note taking etc. Sometimes it focuses your vision on a situation, and sometimes it detracts from the experience, but with practice you strike a balance. I have been open about these dilemmas on the blog, as I feel it is very much part of my experience.

I have been travelling since I was seventeen. I went on a Duke of Edinburgh trip to the Nepalese Himalaya, and broke off from the group to go to India because I was rather lovestruck by a friend who was living there. I was a naive traveller then, but it was a quick and steep learning curve, and I was so in love with the spontaneity and freedom that that kind of travel offered. Anything seemed possible, and that has been an influential turning point in my life.

Of course I didn't exactly have a standard upbringing. Born in a commuter village in Buckinghamshire, when I'd just turned 11, my dad moved us to Kenya as he'd been asked to start an office there. You'd think, knowing me now, that that would have been exciting to me, but I hated it at first. It all happened rather suddenly, and at that age you are just beginning to form a sense of self, so the upheaval was unwelcome.

Kenya was politically unstable at the time, and I watched riots from our hotel window where we lived for 2 months while finding a house. I remember one occasion when, after eating the school dinners at my new school, I got very ill. I was getting medicine at a pharmacy in downtown Nairobi when our taxi driver ran in and said, "We have to go! They're throwing tear gas outside".

Of course, that wasn't pleasant, but as time passed in Africa I began to enjoy the excitement and slight frisson of risk that was everywhere (and IS everywhere really), and the incredible kindness that is also there if you are open to it. We had the most fantastic geography field trips in primary school - caving inside volcanoes, cycling across the Rift Valley. We learned to cook on the campfire for the whole class, and were told to watch out for buffaloes when we went to pee in the night. Sadly this is such a far cry from the way the majority of children are raised nowadays.

Those experiences have made me who I am. I cannot put it better than Edward Acland, one of the characters I have featured on the Wayfarer blog, who said to me one day as I was leaving his mill, "Take risks....I could say 'Take care' but you won't learn anything by taking care". 

Since then I have travelled all over the place - Africa, India, SE Asia, Europe, America - always on a shoestring, and always without much of a plan. I don't see the point in them. If you have lived in Africa for a while you come to learn they do not work out anyway. What this role has offered me is the opportunity to travel my own country in that same risk taking, spontaneous way, which I have only ever done in a van, and not for such a prolonged period. I only wish it was longer! It has been an absolute delight to get to know an old friend again, having spent a lot of my life abroad, in Kenya, travelling, and more recently living in Iceland.

What do you think you’ve gained from exploring primarily on foot? What did you come across that you wouldn’t have done if you’d been doing it the tourist-style way - driving to a specific location and walking from there?

I think the overwhelming sentiment is how connected I have felt with what is around me. When you are travelling on foot, you are not covering that much distance, relatively speaking, so the trace of your trail has the chance to be taken into somebody else's path. Somewhere down the road you meet and they say, "Oh yes, I've heard about you". Or, more abstractly, different threads of stories I have come across have the chance to come around again and cross over.

If I were travelling in any fast moving piece of metal, I would have to rely more on media rather than my physical presence, to let my tale be known. I have found it a very effective form of 'social networking' (once upon a time known as talking to people) to talk to people. I have walked around with a sign with the website and twitter handle swinging from my backpack, and been giving out business cards on mountain tops, in pubs, by streams, to whoever I meet really. Of course it is great to extend the reach of my immediate orbit through Twitter and such, but it is immensely satisfying when you actually meet those you have met on Twitter. They become part of my story and I part of theirs.

Also, of course, the silence of walking allows you to get very close to animals. On a dawn walk recently I saw hares, red deer, and a golden eagle (this is still in question but I was very close and the video zoom that I captured it with is not), not to mention the ubiquitous sheep. If you are lucky and quiet, you can dwell with them awhile, listening to the sound of their breathing, their grazing. Feeling you are sharing in part of the same matter.

Being the summer it has been, it has been an abundantly sensory experience to be on foot. The scents of the blossoms, the possibility when on welcoming terrain to take off my boots and feel the wet moss underfoot. Hearing the bees, the dragonflies, the damselflies and the clegs, go about their summer busy-ness. And this warm summer wind of my face - what pleasure!

And of course not having much of a plan and being totally open has enabled me to meet people from all manner of paths exactly because I wasn't looking for them. One thing really does lead to another, and I am at the point now where some story threads are coming full circle, with almost uncanny regularity. Knowing you are going to base yourself in a place for a while, also means you will want to get to know who and what is around there - the people as much as the trees and the mountains - so I think I am more open to striking up conversations than I might be in a regular 'tourist' situation, but I don't know, because this sort of IS the way I usually travel.

Something important that struck me when I came back to stay in a house and the radio was on, was that I hadn't listened to the news in about two weeks. I had no idea what was going on in the world apart from what I had passed through, and I was blissfully happy. The news seemed intensely negative. I'm not saying it's good to be ignorant, but I do think there's something to be said for protecting yourself from the media for a while and seeing your world for what it IS also; right there in front of you." 

Any “what the hell am I doing?!” moments when everything’s seemingly gone wrong?

Not yet actually, though I am ready for it! I haven't particularly liked getting drenched through, but I ended up in a barn and getting a ride out of the situation the next day, so I can't claim to have suffered! Oh well actually, thinking about it, I suppose when I was perched at the edge of that REALLY steep slope of badly eroded scree looking for the Langdale Axe factory and someone shouted, "What are you doing? Be careful!" I thought maybe it was time to accept that the objective of that walk was something different to what I imagined. But nothing really went wrong and I know other people have managed to find it so I didn't see it as such a big deal. I just didn't like the idea of slipping at such an angle, and alone. 

Anything distinctly unwayfarer-ish that you’ve found yourself missing? 

Sorry if this is boring, but not at all. I find in Britain you never seem to be that far away from anything. But regardless, for me when it's out of sight, it's out of mind. If anything, I've wished to get away from things a bit more than I have. I have been very happy on this journey, and I find when you are deeply content, you don't need much else at all. You even eat much less. That said, I did tuck in to a massive steak at the Old Dungeon Ghyll, when I came down - heat exhausted - from my failed search for the Langdale Axe factory!

Walking alone vs. walking with people can be very different experiences – how have you mostly split your time and which do you mostly prefer?

I'm not sure really. I suppose I have been mostly alone and yet it doesn't feel like I have. On my initial walks around Lancaster I was joined by friends. I was joined by a friend again recently for my visit to The Quiet Site on Ullswater (one of the competition sponsors). She is equally open and spontaneous and decided to stay on to join me for what was possibly the highlight of my adventure so far - a remote valley on the East side of Ullswater where we got caught in a thunderstorm and taken in by a barrister from Newcastle who happened to have a holiday home there and let us sleep in his barn! We didn't know we were going there until we were. The Quiet Site manager had said "You can't not have ANY plan!!!". Then he told me about this valley with the oldest red deer herd in Britain. I said, "Thank you. Now I have a plan".

When walking with someone it is important that they allow me the space still to go into myself, and I am lucky to have some people in my life that do this. My husband is one of these rare friends and that is one of the many reasons I married him. But I suppose on this journey I have preferred to walk alone, then re-converge with company at camp to share tales. That is my ideal scenario. Having said that, I really enjoy travelling with my husband but he is far away!

I remember when I won the competition, my mum said "I don't want you to get lonely", to which I responded, "I'm sure I won't, but even if I did, wouldn't that just be part of it? I don't want to protect myself from it." Loneliness, or solitude, isn't necessarily a negative experience. It allows you to tune in to yourself, and your place in the world. It is alright to feel small. We are small after all. And believe me, after 2 years living pretty much on the Arctic Circle, I know all about feeling small and isolated. Though I am drawn to wild places like Iceland and the Outer Hebrides, on this journey I have noticed I have gone for places where people are working and walking the land. I am in a phase where I do want connection with people, signs of human habitation, and the occasional fair or festival. But I want connection with people who are connected to their landscapes. Humans are part of the landscape after all.

How do you think a wayfaring lifestyle or approach to the world can be adopted by people who are (for the most part) stuck living in cities?

Nobody is 'stuck' living in cities, and I think that is part of the problem with the mentality that cities impose upon you. They are closed systems that, for a large part, think of the rest of Britain as 'the countryside' to which you escape some weekends, and from where some of the produce you eat originates. I hate to make generalisations but I experienced this first hand when I lived in London for two years. There is so much going on that you can end up suddenly realising you haven't left the city for months. I think it is very important to get into natural spaces regularly to allow your mind to breathe, but you really need to build it into your life. It won't happen by itself. Even if it is just going to a park regularly and really BEING in it - not just jogging through it. That is a start.

That said, city wandering is a wonderful thing to do of an evening, or at the weekend. Living in Iceland I came across the term 'ovissaferd' which literally translates as 'an unknown journey'. This is where you just head out without any particular destination in mind, and see what happens. I think it's a particularly exciting thing to do in cities, but the openness that comes with that approach must also be nurtured, otherwise it could just feel a lot like a Red Herring! Get talking to people, unpeel the veil, notice the small things. Start by forming an apprenticeship with your neighbourhood, then take it from there.

I lived in Walworth, notorious for its estates and not particularly attractive high street. But I loved it. By approaching it as I would any other journey, I got to know the Turkish people running the local 24hr grocers, who walked me home if I felt over-laden, or unsafe, at any time of day or night. I ended up filming a lantern procession on my way home from work one winter's night for a charitable organisation, as they saw I had a video camera on me. I found a hammam in Europe's only Kazakhstani hotel along the Walworth Road. I found Roger Hiorn's stunning 'Seizure' installation, having walked past an otherwise unpromising council flat block, noticing lots of people walking around wearing wellies. And every Sunday I went to the most amazing flea market which used to be on Westmoreland Road. (In a twist of fate, Westmoreland is where I am now writing this, and wish to make my home). It had all sorts of characters, and all manner of objects from all over the world. Flea markets are the stories of the neighbourhood laid out on the street.

Really the journey is not the physical one. It is a transformation that occurs in you, and that can happen within a hundred metre radius.

What do you plan to do when you’re done? Have your travels this summer given you any inspiration for future projects or journeys?

It has been very good for me to practice writing on a regular basis and build up networks of people I am interested in, and they in me. I have really appreciated the feedback I've been getting and to be able to talk to Robert Macfarlane has been a particular privilege. It feels like taking to an old friend.

Having lived in Iceland for 2 years up until a year ago, I have a mountain of experience and story I would like to put into word, image and film, and have been slowly and steadily working on that. This project has given me the focus and clarity to really get my teeth into it though (ironically as I have not been working on it at all this summer). As they say, "The hardest part is starting". Having this time to immerse myself in Britain has given me the necessary distance I needed from my experience in Iceland to be able to make something out of it.

I have started editing a documentary I shot about a sheep farmer-poet who lives in a remote corner of Northwest Iceland, and has no family to help with the yearly sheep gathering (they roam free all summer). My Icelandic in-laws and their family used to help but they are getting old and no longer have their own sheep to gather, so it is uncertain how he will manage from now on. Every year since 1985 he has written a poem about the year's gathering and my film is structured around one he wrote which is an overview of the mishaps across the years. It is a meditation on the hardships, and the poetry, in the everyday.

As we all know, funding for the slow quiet things in life is scarce, but I hope through this project to have built up more of a network who might support and spread word of this kind of venture, and I might give crowd funding a go, as I think the small quiet voices need to be heard.

Sarah Thomas is the Penguin Wayfarer. Follow her travels on http://www.ajourneyonfoot.com and Twitter (@journeysinbtwn).