Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World
Book Description
These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative--a simple technique that you can use, no matter how busy you are, to transform tough situations into positive, energizing experiences. It is a mind/body technique that combines the "cognitiv... More
Book Information
Publisher | Berrett-Koehler Publishers |
Binding | Kindle Edition (4 editions) |
Reading Level | Uncategorized |
# of Pages | 132 |
ISBN-10 | B005M0D07I |
Publication Date | 12/12/2008 |
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The Creators
About Mark Victor Hansen (Foreword) : Mark Victor Hansen is a published author, editor, and a narrator of children's books and young adult books. Some of the published credits of Mark Victor Hansen include Chicken Soup for the Soul: Teens... more
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