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Responding to the fact that most teenagers are very image-conscious, this thought-provoking book explains the differences between healthy self-awareness and unhealthy perfectionism. This discussion covers why some people become perfectionists, what it does to the mind and body, and why girls are especially susceptible. From the strategies for getting out of the perfectionism trap-recognizing its s... More

Responding to the fact that most teenagers are very image-conscious, this thought-provoking book explains the differences between healthy self-awareness and unhealthy perfectionism. This discussion covers why some people become perfectionists, what it does to the mind and body, and why girls are especially susceptible. From the strategies for getting out of the perfectionism trap-recognizing its symptoms and rewarding authenticity-adults will gain insight into the ways their behavior and expectations contribute to perfectionism in their teens. Respondiendo al hecho com�n que los adolescentes son conscientes de sus imagenes, este libro provocativo y estimulante presenta las diferencias entre una ambici�n saludable y un perfeccionismo enfermizo. Explica por qu� algunas personas son perfeccionistas, cu�les son los efectos del perfeccionismo en el cuerpo y la mente, y por qu� las ni�as son m�s susceptibles de caer en el perfeccionismo. Tambi�n, proporciona ideas para salir de la trampa del perfeccionismo y ayuda a los adultos a comprender c�mo su conducta y sus expectativas contribuyen al perfeccionismo de los adolescentes.

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