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Kenyan Marathon Champions, have consistently dominated marathon races. These superbly comditioned athletes both male and female, have been victorious in practically every race entered including those held in Boston, New York, and Atlanta, Ga.. This workbook written and Illustrated by Doris Jackson, whose other collaborative publications "African Safari Tour," and "Animals of South Africa," are cl... More

Kenyan Marathon Champions, have consistently dominated marathon races. These superbly comditioned athletes both male and female, have been victorious in practically every race entered including those held in Boston, New York, and Atlanta, Ga.. This workbook written and Illustrated by Doris Jackson, whose other collaborative publications "African Safari Tour," and "Animals of South Africa," are classics in their genre. It reveals how Kenyan champion runners prepare themselves into becoming the world's foremost and elite long distance runners, and offers instructions and tips on the requirements necessary for young aspiring athletes in developing the skills and discipline to become future marathon champions themselves. Included are:(1) Future Marathon Champion Training tips and Instructions.(2) Things to wear: Future Marathon Champion Wrist/Headband. (3) Things to Make: USA and Kenyan 2 sided Flags. (4) Future Marathon Champion Cool-Off Fan and Award Badge with Ribbon.

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