Sports Slump Busting: 10 Steps to Mental Toughness and Peak
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Book Description
The 10-step programme in this book has practical value, helping athletes overcome pressure situations, staleness, mental blocks, lack of confidence, and the many other barriers to optimal performance. Numerous anecdotes, self-evaluation, and clear prescriptions allow for easy application. The information applies to a big market, from teen athletes all the way up to masters sports competitors. It s... More
Book Information
Publisher | Human Kinetics Publishers |
Binding | Paperback (2 editions) |
Reading Level | Uncategorized |
# of Pages | 277 |
ISBN-10 | 0880116536 |
ISBN-13 | 978-0880116534 |
Publication Date | 01/1998 |
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