Volleyball--Fitness and Training
Book Description
Concentrates on skillbuilding for the serious player, including basic warm-up and cool-down, offensive and defensive practice drills, and specific techniques for practice alone or with a partner.
Book Information
Publisher | Rourke Publishing Group |
Binding | Hardcover |
Reading Level | Uncategorized |
# of Pages | 48 |
ISBN-10 | 086593505X |
ISBN-13 | 978-0865935051 |
Publication Date | 01/1998 |
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