Staying Cool: De-Stress Your Life
Book Description
Levels of depression, stress and anxiety amongst young people are rising alarmingly each year. Causes vary - school, college, exams, interviews, low self-esteem and problems at home are just some of the things that can spark off problems. Drawing on his extensive experience as a teacher, therapist and father of adolescents, Paul Lambillion looks at the pressures on the young and outlines some simp... More
Book Information
Publisher | Gill & Macmillan Ltd |
Binding | Paperback |
Reading Level | Uncategorized |
# of Pages | 178 |
ISBN-10 | 0717135985 |
ISBN-13 | 978-0717135981 |
Publication Date | 03/2004 |
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