Over the past 15 years, hundreds have asked Alexandra, aka the Attitude Doc, and driving force behind ABC Feelings, why feelings communication is important. Everyone has feelings and everyone talks about them, so what's the big deal, right? Not so. In fact, many of us were raised believing that keeping a lid on our true feelings is more natural than communicating them, and we've learned that only a narrow range of feelings are available to us -- mad, sad, glad, etc. The result has been a virtual outcropping of adults and children filled with rage, loneliness and unhappiness, low self-esteem, broken homes and relationships, and left to wonder why and how they can change in a world that appears crazy with resisted and unexpressed emotion.
Specifically interested in books with these subjects or themes: posters, cassette tapes, social, emotional, bullies, feelings
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